- Date posted
- 3y
- Date posted
- 3y
Shopping relieves my depression.. it’s ok as long as you’re not spending too much. If it becomes compulsive you can just use erp to stop
- Date posted
- 3y
Meeeee
- Date posted
- 3y
Yes did the shopping bring enjoyment?
- Date posted
- 3y
@Marko62293 Yes I love it
- Date posted
- 3y
Same
- Date posted
- 3y
Yeah shopping does help, be safe stay strong. If you feel the urge to do it I’m sure ERP will help :) If it’s to lift mood I get that too we need to find some enjoyment in all this 🙃
- Date posted
- 3y
Do you get enjoyment out of it?
- Date posted
- 3y
Yes it does make me happy to buy stuff
- Date posted
- 3y
Or relieve anxiety?
- Date posted
- 3y
Both
Related posts
- Date posted
- 18w
So I’m so bored lately I have everything I want and could ask for but I’m a dopamine junkie so I jump from item to item and I’m still bored and I have “toys “ stay with me I’ll explain … so I have actual toys like dolls and stuffed animals because I still enjoy younger things at times … yep I’m still an adult … but that being said I won’t “play “ or interact with younger toys because I feel it’s not age appropriate and I want to fit in with society’s norms … that being said I have a Xbox s I have a Nintendo switch … a legion go hand held system … a portable dvd player and I’m sure other things I can’t remember… no I don’t act like a spoiled brat and want or need for everything and I’m very grateful…. But that being said out of all the things I have nothing really keeps my attention I just impulse buy them… I obsess about buying them for months I buy them and use them for a little bit and get bored …… then I feel ungrateful for not using an expensive item or gift.:. Go back and use that item and then the cycle repeats … I just can’t find anything that truly keeps me entertained and engaged … and keeps me wanting to fool with it every day or interact with it …. I want to find something that gives me a sense of accomplishment and excitement… and game systems and whatever else just don’t do that for me … like I said I promise I’m not a spoiled adult /brat ❤️
- Date posted
- 15w
What to do when we feel guilty about our ocd checking and compulsive behaviors?
- User type
- OCD Conqueror
- Date posted
- 10w
Why why WHY do I feel the need to constantly overshare?! It’s making me feel guilty af! If my boyfriend tells me something in confidence but my ocd twists what’s said into some crazy big problem I feel the need to run to my mom for reassurance, it’s getting to the point where he doesn’t trust me not to talk about stuff and I don’t want him to feel like that obviously!! But it’s like I can’t stop! Does anyone else have that? How do you stop it?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond