Do you get enjoyment out of it?
Yes it does make me happy to buy stuff
Yes did the shopping bring enjoyment?
@Marko62293 Yes I love it
Or relieve anxiety?
Shopping relieves my depression.. it’s ok as long as you’re not spending too much. If it becomes compulsive you can just use erp to stop
Yeah shopping does help, be safe stay strong. If you feel the urge to do it I’m sure ERP will help :) If it’s to lift mood I get that too we need to find some enjoyment in all this 🙃