- Date posted
- 3y ago
- Date posted
- 3y ago
Shopping relieves my depression.. it’s ok as long as you’re not spending too much. If it becomes compulsive you can just use erp to stop
- Date posted
- 3y ago
Meeeee
- Date posted
- 3y ago
Yes did the shopping bring enjoyment?
- Date posted
- 3y ago
@Marko62293 Yes I love it
- Date posted
- 3y ago
Same
- Date posted
- 3y ago
Yeah shopping does help, be safe stay strong. If you feel the urge to do it I’m sure ERP will help :) If it’s to lift mood I get that too we need to find some enjoyment in all this 🙃
- Date posted
- 3y ago
Do you get enjoyment out of it?
- Date posted
- 3y ago
Yes it does make me happy to buy stuff
- Date posted
- 3y ago
Or relieve anxiety?
- Date posted
- 3y ago
Both
Related posts
- User type
- OCD Conqueror
- Date posted
- 23w ago
Not like ocd compulsions but more you buy something you should not have or do some not bad but you should not have done. Examples like eating a lot of food at one time, start a random project when you need to do something else , do not do things you need to get done. Say yes thing you don’t have time to do. Can anyone else relate?
- Date posted
- 21w ago
I just realized that I have this compulsion where i search ocd forums up and down, looking for someone describing the exact scenario/event that im obsessing over right now. Otherwise it’s like i cant convince myself that it really is ocd. Its so stupid because even if I find what I am looking for, I know it is only giving me temporary relief. I was just about to post a description of the theme/scenario here, but I am proud that I stopped myself ⭐️
- Date posted
- 21w ago
Help me! I acted on a compulsion and now I feel like want to keep doing it. I’m scared. I had been doing okay for these past two days but idk. What should I do?
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