Stopthemadness
- Date posted
- 4y
AnonymousAnonymous
- Date posted
- 4y
Mark freeman on YouTube
KEW915KEW915
- User type
- OCD Conqueror
- Date posted
- 4y
OCD Stories on Spotify! And Nathan Petersens YouTube!!
arianammarianamm
- Date posted
- 4y
Everyday mindfulness for OCD gives some good techniques to use throughout the day.
BritDBritD
- Date posted
- 4y
The OCD stories podcast has been hands down the most helpful for me. I’ve been diagnosed for years with OCD but had never even heard of ERP. The therapy I have been doing has been no help and now it makes sense. That podcast made me aware of erp and I now am starting it! I like that Stuart has experts as well as regular people with ocd on to talk. It has been informative as well as helps me feel less alone
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 4y
Yes- the OCD stories- podcast on Spotify. Also read the articles on Dr Michael Greenburgs website about defining rumination
StopthemadnessStopthemadness
- Date posted
- 4y
That's brilliant. Thanks very much everyone.
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