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- 3y
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- 3y
I assume you probably have rocd right? This is going to be super hard, but try to cut off contact. If you remain in contact, its going to be sooo much harder to move on. Process things at your own pace, and know that the breakup happened for a reason. There's nothing that could've changed to make it not happen, because it was going to happen regardless. Eliminate the "what its," they'll drive ya crazy (I speak from experience). Give yourself compassion and time. Make sure you do things you love doing, but let yourself feel whatever and don't use anything as a distraction to avoid your feelings. Good luck β€ I hope you're feeling okay about everything
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- 3y
Thank you so much for taking the time to give me advice. This is really helpful πβ€οΈ
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- 3y
I hope from your experiences you are okay π
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@OCD warrior You're welcome π. I'm glad I could help, just trying to prevent ya from going through what I did. Its still hard, as he and I had a conversation the other day. But I am looking to the future β€
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- 3y
@alexisrae1999 It's tough π’. But we are in very good terms and mature enough that we are able to still be friends you know. That helps
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- 3y
@OCD warrior That's very good to hear!:)
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- 3y
@alexisrae1999 Hey how are you doing?
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- 3y
@OCD warrior Right now I am currently feeling a little triggered from one of my other themes but I am trying my best to work through it :) how are you doing? Have things been better for ya?
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- 3y
@alexisrae1999 Ah I am sorry that hear that π. The fight against OCD isn't easy. I am doing okay, struggling abit and feeling quite down, but pushing through hey. Want to follow me on insta or something to catch up?
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- 3y
@alexisrae1999 I'm sorry that was probably innapropriate
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- 3y
@OCD warrior Oh you're totally okay!:) my ig is on my profile on here. I don't really like to communicate outside of the app though
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@alexisrae1999 Oh okay I understand that no worries βΊοΈ
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- 3y
@alexisrae1999 You paint nails that's cool! Does it help you not think of OCD?
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- 3y
@OCD warrior I do!:) I have been doing them for years. I just like doing them because its something that makes me happy π sometimes the ocd tries to get me to not do things I like to do because I'm "undeserving" of happiness π€·ββοΈ
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- 3y
@alexisrae1999 Oh that's wonderful π they look amazing. And yes I know very well what you're describing about OCD trying to tell you you're 'undeserving of happiness' it's quite a big part in my OCD struggles as well. It isn't easy to deal with wow. Sometimes I just say "fuck it" and do stuff anyway but wow it's not easy, and that method isn't always reliable
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- 3y
@OCD warrior Thank you! :) I'm probably going to do a new set tonight, as I've had these ones for like two weeks. I get bored easily haha! Yeah it is very unfortunate to feel like this, its something I've been dealing with for over 10 years. Something that helps me snap out of it is planning something fun for the weekend and knowing that I did it for myself, and that I am deserving. And planning little "me dates" :)
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- 3y
@alexisrae1999 Aww that's so adorable wow
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- 3y
@OCD warrior I try :). Taking myself out on dates makes me feel more secure in being by myself
Related posts
- Date posted
- 21w
My bf and I just broke up and I havenβt felt this sort of heartbreak in a very long time. Iβm crying all the time and can barely get out of bed. Idek what to do with myself and Iβm terrified Iβm going to relapse because of all the added stress. I think us breaking up was the right decision but it hurts so fucking bad idek what i should do anymore. Iβm not normally the emotional type when it comes to situations like this either. Any advice?
- Date posted
- 16w
My girlfriend broke up with me And I am very hurt, just felt like telling y'all, it's been almost a month since we broke up but still hurts like it was yesterday I loved her so much and I'm pretty sure I loved her more. I don't think I will ever stop loving her ππ
- Date posted
- 10w
Finally my partner decided to break up with me, and I feel totally empty. He wants an open relationship, which I canβt handle. Just feel broken inside π
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