Ocd can attack dreams right? I’m scared that it means something because I had a bad dream about my mom and it’s freaking me out. I don’t want it to be real…

Yes it can attack dreams unfortunately ive had awful ones to do with my sister who passed away its awful 😭

I feel so disgusted with myself and scared that the dream or feelings along with the dream are real and I don’t want them to be 😭 I’m so sorry for your loss. I totally understand

@Just Breathe ❤️ I'm the same I wake up feeling sick to the stomach because of them 😭 so at least we know we ain't alone in this ,I have no tips for trying to deal with the dream side of things with OCD but I'm in therapy and alls the therapist saids to me is to do something nice for myself when I wake up like self soothing things and distraction she said there's not much she can do with me because of dreams unfortunately 😪 thank you so much ❤

@Sazbaz27x Yes I totally understand you are definitely not alone. I’m in therapy too but she didn’t really say much about it. I know dreams are out of my control and I hope don’t mean anything.