Hey I’m here if you ever need to txt or anything <3
I’m at this same point right now. I’ve done several of the support groups the last couple of days. It’s a step at least. Other than that I’ve just been useless
I just came from impatient, now I’m in outpatient. I just can’t get this depression lifted off me. Between that and is true I’ve images made pictures I want to go outside and scream.
@Jermainesmom I’m sorry you are also struggling so much. Have you found anything that helps at all? I just want to lie around and have no vigor to do anything. I’m just barely going through the motions
@Jermainesmom Glad I’m not along but also not glad you are dealing with the same thing. I signed up to join the ocd and depression community group tomorrow. I heard it was a great group. Maybe that would be something you could do as well. I figure if I’m just going to be sitting around I might as well find some community. And since it’s zoom I don’t have to leave the house
@BritD Yes I’ll be attending too.
@Jermainesmom Awesome!! See you there! Im enjoying having the groups available
Journaling is something that has helped me when I find it hard to concentrate. It lets me get my thoughts down on paper so they're not all just swirling in my head and I can see what they are.