- Date posted
- 3y
- Date posted
- 3y
Journaling is something that has helped me when I find it hard to concentrate. It lets me get my thoughts down on paper so they're not all just swirling in my head and I can see what they are.
- Date posted
- 3y
Hey I’m here if you ever need to txt or anything <3
- Date posted
- 3y
I’m at this same point right now. I’ve done several of the support groups the last couple of days. It’s a step at least. Other than that I’ve just been useless
- Date posted
- 3y
I just came from impatient, now I’m in outpatient. I just can’t get this depression lifted off me. Between that and is true I’ve images made pictures I want to go outside and scream.
- Date posted
- 3y
@Jermainesmom I’m sorry you are also struggling so much. Have you found anything that helps at all? I just want to lie around and have no vigor to do anything. I’m just barely going through the motions
- Date posted
- 3y
@BritD Same
- Date posted
- 3y
@Jermainesmom Glad I’m not along but also not glad you are dealing with the same thing. I signed up to join the ocd and depression community group tomorrow. I heard it was a great group. Maybe that would be something you could do as well. I figure if I’m just going to be sitting around I might as well find some community. And since it’s zoom I don’t have to leave the house
- Date posted
- 3y
@BritD Yes I’ll be attending too.
- Date posted
- 3y
@Jermainesmom Awesome!! See you there! Im enjoying having the groups available
Related posts
- Date posted
- 25w
I can't stop thinking about ending my life. I feel like I'm not even living, I'm just surviving. Everyone is capable of being a person and functioning and I'm just stuck here avoiding everything. My psychiatrist said my ocd is severe and it will all take time and I'll start erp and I'm already on medication but I just feel so depressed and like I won't be able to handle erp and it's already too late for me. I feel inhuman, it's debilitating. My major theme is just fear or contamination, I can't even make myself a meal I can't touch anything in the kitchen. I get stuck in the shower for 2 hours and when I don't shower because I'm depressed I feel like a walking germ. My hands are a mess, my school work is shit, I avoid and avoid and I'm just so tired of "living" like this. My psychiatrist said they don't have any therapists available right now like.... excuse me? What do you mean u don't have any 😭 I honestly don't even know why I'm typing this becuase nothing helps, nothing ever will. I'm so deep into this I can't get out, my room looks like shit, I can't live in this body anymore, I really can't. I let everyone down, I am and will be such a dissapointment. I don't have any dreams or goals or passions I just wasn't made to be here. I don't know how or who to ask for help like there's nothing anyone can do, I'm already on meds. I can't keep being like this, seeing everyone judge me for acting insane.
- Date posted
- 22w
TW I’m feeling really bad about myself today. I feel like a fraud and a liar. I’ve been unable to enjoy my time with my girlfriend because I’m bombarded with my thoughts. I’ve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and I’m worried that this is just how it’s going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. I’m worried there’s going to be a day where I realize I have no fight left in me
- Date posted
- 20w
I can’t stop crying. My thoughts are going insane, they’re so fast I can’t keep up. I want to tell everyone around me what’s happening (my family doesn’t even know about my OCD). I can’t seem to resist compulsions today. I’m freaking out. I want to give up. I feel like I’m suffocating in whatever is going on. I feel like I need to go to a hospital. I don’t know how to ask for help. I don’t feel okay. I don’t understand this at all. It feels like I took some random drug. I’m really scared I’m sorry, I am so panicked. It’s embarrassing but I feel so desperate for help right now I feel crazy
- Real Events OCD
- OCD newbies
- Older adults with OCD
- Relationship OCD
- Harm OCD
- Young adults with OCD
- Mid-life adults with OCD
- POCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond