I’m feeling like that today too. :( I’m at the point where I don’t even think I can differentiate myself anymore (most days at least)
It feels like such a loss of identity
@LizardLady95 How old are you
@Jermainesmom I’m in my 20’s
I know what you mean. It’s fucking tired some.
I think a lot of times intrusive OCD thoughts try to make you do something. If your thoughts are telling you that you have to do something or else something bad will happen, then those are probably OCD thoughts. At least that's how it is for me.