I feel like my OCD is at this phase of being calmer again. The phase where it's not too bad yet isn't gone. I'm even doing better with fighting this ritual where when my mom coughs, I cannot be near her for a while. It used to be where I would go to my room or somewhere else for like 20 minutes, it's now down to at least 5, which is wonderful. Besides all of that, my anxiety is sky high though, mainly due to school.