- Date posted
- 4y
- Date posted
- 4y
I have the opposite. I feel like I'M the one who is annoying and a burden to my friends and family.
Related posts
- Date posted
- 19w
Just trying to accept the uncertainty and move on.... I don't want to be bad.... I want to be a good person.... But I feel like a bad person sometimes I get horribly disgusting thoughts when I'm angry and think the most horrendous things
- Date posted
- 18w
Today I kind of snapped and I do feel bad. At Chipotle, a worker wasn’t letting me finish my order and every 2 seconds she kept saying “that’s it?” “That’s it?” Like rushing me, and I yelled, “YES, THATS IT!” I do feel bad because maybe she was having a bad day but I was also frustrated. I do regret it because I need to stay calm in situations, especially because I understand how hard it is to work in fast food, I’ve done it before. I was overwhelmed and frustrated, she kept talking over me and I couldn’t even think about what I wanted next. I’m irritated with myself but I also feel my feelings aren’t wrong, I just handled it in a negative way. Now my OCD has latched on the situation and I can’t stop thinking about it. I feel like I’m an awful person and like I need some sort of punishment, as if having OCD isn’t enough punishment. I did try to call the restaurant to apologize but no one answered. I sent an email with an apology to customer support, I’m not sure if she’ll even get it. I’m having so many ruminating and self deprecating thoughts now. I’m not a terrible person but I feel like I am
- Date posted
- 10w
Recently I’ve been getting these very intense episodes of feeling extremely annoyed, irritable and touchy. I start to think narcissistic thoughts like feeling extremely entitled, envious of others and just overall snotty and rude but also horrible about myself. I take everything personal in these moments even though I know it’s stupid to do so. with harm ocd it also makes it 10x worse because they urges are worsened by the anger and intense emotions and sometimes I feel like just crying or this deep pit in my stomach of fear and dispare about the future like where am I heading and who am I becoming? I’ve excessively been on Gemini asking about covert narcissism, because my family disagrees with the idea of me being a narcissist along with my therapist but I just can’t let it go because I actually genuinely believe it. When I want to make things right it feels so self centered and I don’t know the right way to genuinely care about others. Maybe I already do?? I can’t tell if this is all just anger, intense fear and overwhelm, from med changes (went from lexapro to buspar) or processing grief (grandpa died in February) but sometimes I feel even worse because in my head I believe the grief only effects me and I need total attention and care 24/7. and start wondering if this is a subconscious way of thinking for me that I just assume is ocd and anxiety. I feel so tense and when I get in these moments I feel like I’m about to combust, I dissociate, feel like sobbing, isolating, or yelling but can’t tell if it’s all caused from an “ego blow” or something that someone did that made me feel bad about myself and that’s why I feel such high self pity. idk anymore but this feeling is terrifying especially the more I believe I’m a narcissist everything is evidence. I even start wondering what if this is rage, or hatred or resentment? like deep down dark feelings?
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