Can u believe your thoughts like can u believe them and live them . U feel like there's no tomorrow and you're just stuck in the moment but not living it smh . Am not sure if my thoughts are just thoughts or it's actually my reality . Idk how to explain it ?? :/

That's OCD, the illness of wanting to be certain. Thoughts are just thoughts. They come into your head and you can't stop them but you can control how you respond.

No yea I feel you

We all experience this friend. Don’t believe them. Just say maybe they are true or maybe they or not- just like all of your other thoughts