mentallyill<3
- Date posted
- 4y
26212621
- Date posted
- 4y
That's OCD, the illness of wanting to be certain. Thoughts are just thoughts. They come into your head and you can't stop them but you can control how you respond.
Cloclo4Cloclo4
- Date posted
- 4y
No yea I feel you
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 4y
We all experience this friend. Don’t believe them. Just say maybe they are true or maybe they or not- just like all of your other thoughts
Related posts
Anonymous
- Date posted
- 24w
I can’t tell anything real anymore
This situation just happened and I can definitely remember how it went but my brain is telling me otherwise and I know you guys said to sit with the uncertainty but what if the intrusive thought is so bad like disgusting, I can’t sit with that. Maybe it’s false memory but this just happened. I don’t even know how to live with this
Anonymous
- Date posted
- 24w
HELP PLS I NEED ADVICE
Ii spoke w my bf this weekend and he mentioned that he has thoughts just like me, but his don't bother him like me. I then felt a lot better and he tried dissecting one of his thoughts like I usually do and realized it felt more real for him after. That made me realize that none of my thoughts were ever true and I blew them up. However, yesterday I had a thought ab “wait wut if you liked that one guy? How dare you bc youre supposed to love your bf and not secretly like someone else” and treated it as I usually did bc I accidentally wanted to see if it was true but didn't rlly but I would check to see if it was there and now that thought feels so so so real now and I feel really bad how do Ik it's not real? I feel so bad and guilty bc lividly this makes 0 sense but it feels so prominent. It felt pretty real when it happened yesterday too. And now I feel awful bc how is it possible after my clarity the other day? Why does it feel so prominent 😞😞😞
M✨️
- Date posted
- 13w
I guess I'm not okay
I was sleeping after a very long stressful week at work and life but lately i was worried about myself cause I don't feel bad anymore just numb, I thought I was living and it's fine but I woke up now with jumble of different bad intrusive thoughts that it makes me feel like I'm crazy person it always happen when I'm stressed I guess but I feel like my mind is going crazy and I try to stop my mind from thoughts it's thinking about different things in one minute like idk what's going on Idk how to manage
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