Hey everyone - I participated in my very first NOCD Support Group and it was AMAZING!!! If you have been on the fence about trying one out - seriously - go for it! The therapist who lead the group had really helpful prompts to get the conversation started, and she made sure we all had a chance to speak if we wanted to. The group members (about 12 in total) were incredibly kind, insightful, and supportive. I signed up to meet with the group every week, and am already looking forward to our next session. Best of all, it's totally free! If anyone has questions about the groups - I'm happy to answer if I can. Just wanted to share my experience.