Is anyone else’s anxiety just HORRIFIC today? It feels like all of my worries have just come clattering down against my head. I have this awful feeling in my chest. 

AH.

Yes I’ve been doing pretty well for about a month and ruminated all morning on intrusive thoughts

Me too. Although my anxiety isn’t really OCD related, just life. But these life worries have become a bit obsessional, so it’s hard to tell. Wishing you well! This isn’t permanent

Today has been horrible for me as well. Here's hoping tomorrow is better! 

Is anyone else’s anxiety just HORRIFIC today? It feels like all of my worries have just come clattering down against my head. I have this awful feeling in my chest. AH.