- User type
- OCD Conqueror
- Date posted
- 4y
Sometimes, not all the time but sometimes, when u r occupied with work, friends, school etc, the things u need to keep track of keep ur mind racing and trying to keep on top of things. Meaning that when u want compulsions there can be something around u to pull u out fully and occupy your mind instead of OCD. Sometimes u j need to look at the world around u to get outta ur head
Keep in mind I'm not sure how bad ur anxiety related to this is, sorry if I'm making any assumptions
I appreciate your point of view, I think if I were to have a job I would totally react in the same way (hopefully). I just currently have a lot of fears because OCD is so new to me so I think as I keep trying to go on my journey right now I could maybe have a job in the future.
I fully agree with what's already been said. It depends. Sometimes it's bad, sometimes it's not because I'm either busy or it's just a better day in general for my OCD. However, for myself, I've recently noticed around 8pm my anxiety and intrusive thoughts get a bit worse than prior to that time.
But I know sometimes I have to practice ERP on the fly because of my job. It's helped in some ways being forced into situations that maybe I'd avoid normally.
It really depends on the day. Some days I'm so focused on my job that I barely pay any attention. Other times. My OCD has a field day and makes me feel like I'm going to jump out of my skin.
I had a big anxiety attack at work today, though it was one of the silent and still type. Because I keep thinking about how my boyfriend has has sex with other people, even though I have too and it means nothing, and I know it means nothing to him and that he loves me. But the sunken feeling I get after obsessing over it and visualizing it made me feel like vomiting at work today
I do outbound sales over the phone. I have had massive panic attacks while talking to customers.
I have a job that is highly repetitive and full of routine which I find is very helpful to me. Even when I'm having a rough day and my mind isn't focused on work, I'm still able to function at a level necessary to adequately do my job. (Really that's just a fancy way of saying that on days when I'm freaking out inside, I can still do my job just fine without anybody knowing.) I know trying to find a job can be very difficult and distressing. It's hard to know ahead of time if something will work out or not. Maybe try to play to your strengths or hobbies. Remember that it might take some trial and error though too, so don't get too discouraged if things don't work out.
I personally have struggled with being on and off of work because of my OCD. It’s been 20 years and I still struggle. I’m kinda convinced that I can’t hold down a job either. But keep up on your mental state and work hard on it. Most people can work with OCD!
I really do want to go to therapy or psychiatrist to diagnosed my OCD and give me a treatment but it costs a lot. OCD ruins my life and consumes my mind I wish I can take a break from my own brain. Having OCD but undiagnosed feels like I’m crazy because people think I made that up but they don’t know how I’m struggling since I was a kid. So anyone have an advice for treat OCD especially checking OCD that doesn’t cost money? because I don’t work yet..🥲
Hi everyone, I'm in a bit of a difficult situation and I wanted to ask for some advice. I recently finished my studies and I am living from my savings while I look for a job. However this process has turned out to be a lot more difficult and tedious than I expected. I suspect I have OCD as I relate to a lot of the experiences described here, in particular those corresponding to pure OCD. I have continuous intrusive thoughts about how what I'm currently doing is not enough, I constantly need to reassured that what I'm doing is right, with some magical thinking and concerns about my relationship sprinkled in. These intrusive thoughts have made it very difficult to make any significant progress in looking for something. Added to this I'm not even sure I have OCD as I don't have the money to afford therapy right now (my mind keeps telling me that it's silly to write this message because there's no way I have OCD). I live in Switzerland so as far as I understand my insurance won't cover sessions with NOCD. In conclusion I'm a bit stuck, therapy would help with finding a job but I need a job to get therapy. If any of you have had any similar experience and have some piece of advice it would be very welcome.
I’ve been my job for almost 2 years now and I can not shake the constant worry that I am going to do something to mess it up. I’m constantly checking things over and over to make sure they’re correct to the point where I almost don’t believe my own eyes anymore. Everyday I go home with something to be anxious about. Today me and a coworker got in a bit of a tiff and I can’t stop thinking about it (even though I was totally right to be upset 🤣) everyday I play out fake scenarios that may happen because of what I said or did. Occasionally I will worry if I had written something inappropriate on the work I turn in. There’s no amount of reassurance that can make me stop worrying and I’m not sure what to do anymore. I’m new here and would love some suggestions!
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