- Date posted
- 4y
- Date posted
- 4y
I was thinking about ACT too
- Date posted
- 4y
What were your thoughts? It sounds to me more like a state of mind to practice to counter OCD, which appeals to me
- Date posted
- 4y
@lol ok I don't really know... Maybe something like that? I didn't do way too much research on this. I was considering asking my therapist, but maybe not...
Related posts
- Date posted
- 24w
I'm anxious about looking for/starting therapy even though I know it'll be worth it. I'd love to hear any advice/experiences anyone is comfortable sharing!
- Date posted
- 22w
Hi all, I deal with HOCD and been seeing a therapist for about 3.5 months. It has definitely got better but still affects me very much. Was wondering there is anyone out there who has dealt with HOCD as well and has recovered. I would love to message or even chat just see how your experience was and hear what was beneficial to you.
- Date posted
- 19w
Is there a therapist or a specialist on here that I can briefly chat with? Or maybe an OCD conqueror who’s very familiar with the disorder? I need an experienced person to talk to me so bad. I just really wanna talk to somebody about what I’m going through so that I feel less alone, and so I can maybe get help managing my symptoms. Thank you in advance ♥️
Be a part of the largest OCD Community
Share your thoughts so the Community can respond