Anyone have experience with ACT? Would love to talk.

Anonymous

254d ago

I was thinking about ACT too

lol ok

254d ago

What were your thoughts? It sounds to me more like a state of mind to practice to counter OCD, which appeals to me

Anonymous

254d ago

@lol ok I don't really know... Maybe something like that? I didn't do way too much research on this. I was considering asking my therapist, but maybe not...