Constantlyinternallyscreaming
- Date posted
- 3y
EmariegEmarieg
- Date posted
- 3y
I’ve been having trouble sleeping for weeks. Mostly I just wake up so early now and it’s impossible to go back to sleep once I do. Also it’s a harsh reminder that your brain hasn’t gone anywhere 😂
ConstantlyinternallyscreamingConstantlyin...
- Date posted
- 3y
Trying to sleep with OCD is the worst. I’m sorry you have to go through that. I definitely can understand the feeling of waking up and realizing your brain is still pulling it’s same old bs lol 😂
Maybe,MaybeNotMaybe,MaybeNot
- Date posted
- 3y
Yes. I just get up and start doing productive things.
EmariegEmarieg
- Date posted
- 3y
I also have identity issues too
Spryodragun Spryodragun
- Date posted
- 3y
Yes! This is a good video about this if ur interested https://youtu.be/7HO84QkJYTM
ConstantlyinternallyscreamingConstantlyin...
- Date posted
- 3y
This is super helpful! Thank you!
anthmccanthmcc
- Date posted
- 3y
Yes, as. I come round to a state of consciousness my ocd is at its worst. Like someone banging on the door of your mind. I need to work my way into the day every time.
Related posts
LnB90210
- Date posted
- 19w
Flare ups when stressed.
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
Crook
- User type
- OCD Conqueror
- Date posted
- 16w
OCD in the morning
Each night I go to bed determined to stop compulsions and start beating this disorder. Then I wake up and it smacks me in the face first thing and I’m doing a compulsion before I know it. I told my therapist that I would try to handle it like we do in session, but I’ve already failed. It seems like I can’t bring ERP into my “real” life.
Anonymous
- Date posted
- 16w
Sleep and OCD?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond