I’m tired of not being able to know what the truth is

This situation just happened and I can definitely remember how it went but my brain is telling me otherwise and I know you guys said to sit with the uncertainty but what if the intrusive thought is so bad like disgusting, I can’t sit with that. Maybe it’s false memory but this just happened. I don’t even know how to live with this

Im tired of knowing that people have blocked me on NOCD for my pocd / real events ocd posts... Im tired of knowing that I have real events that are POCD related... Im tired of getting intrusive thoughts and false memories of the worst case scenario for my pocd and real events ocd being true... Im so tired of it all...

I’m trying to live with uncertainty but it doesn’t feel right. The “I may or may not be bi/gay” really sucks because I can’t stop ruminating, analyzing, or checking. This especially sucks because I feel like literally EVERYTHING in my life leads to the fact that I’m a fraud which feels horrible. I can’t even talk to my friends the way I used to without feeling like I’m lying about myself. The false attraction and loss of attraction to men is literally horrible because now I feel like the life i fantasized for myself isn’t something I want.