- Date posted
- 6y
- Date posted
- 6y
hey:) i’m here for you. i know how hard it is. even with all the resources out there
- Date posted
- 6y
I hear you. I’ve got great support, but I’m still waiting to improve too. I don’t have any mind-blowing advice, just know you’re not alone.
- Date posted
- 6y
You got this, Muni ? Like I told you before, you seem really determined to get better and like the others said, you're doing everything to get there, so I'm sure you will!! Unfortunately it's a slow process :( what helped me once was to set a fixed date, like every beginning of a month, and lock back and see how I feel compared to the beginning of the month before. With such a big time span its sometimes easier to see the progress. Maybe there's not progress every time, but over time there will be! I'm so sorry you feel this way right now, I'm sending virtual hugs your way
- Date posted
- 6y
You can do this ♡
- Date posted
- 6y
Keep fighting muni ! You will get through this and you will have ur life back , just gotta keep at it. I was horrible at the beginning of the year but I finally found a med that works and my therapy kicks in now too. You will get there !
- Date posted
- 6y
Every word you wrote could have been me this week. And the. suddenly it was like I came out of a black cloud and could gain some perspective. I suppose my point is there will be more good days if you hang on.
- Date posted
- 6y
Oh wow. Still there some days. You do want to give up. A lot. But know you aren't alone in your feelings. Lots of us get it.
- Date posted
- 6y
If I ever get over this, if I ever get better, that would be my dream come true: I’ve had serious ocd since I was 16 yo., anxiety since childhood. I wanna live life: I can’t imagine myself being healthy enough to be able to go out for lunch, to go to the movies, to go live with my boyfriend, to be calm in my day to day life. I know you can’t do anything to help me, but I really needed to talk to someone.
- Date posted
- 6y
I can’t even begin to express my gratitude to you all. Thank you. This app is truly amazing, and has amazing people. Thank you, from the bottom of my heart
Related posts
- Date posted
- 25w
I don’t know if it’s worth it to keep going. I have so many diagnoses, so little support, and constant struggles with finding the right medication. My immune system is weak, I have multiple deficiencies, and I’m dealing with so many physical health problems on top of severe OCD. It’s just too much. On top of everything, my family treats me so not okay. Every single day is a fight just to keep going—to wake up, to eat, to take care of myself even a little. I’ve lost over ten pounds in the last two weeks from how depressed I’ve been. And instead of support, all I get is blame. My family constantly throws my struggles in my face, calling me selfish, as if I’m choosing this. I am trying so hard to push past all of this. But after five long months of severe OCD, anxiety, depression, panic disorder, and everything else making life unbearable, I am exhausted. And to be called lazy? Selfish? *Worthless*? How am I supposed to keep going when the people around me refuse to see how hard I’m trying? I don’t want this anymore. None of this suffering feels worth it. What am I fighting for just to be treated this way by my own family? To be yelled at for the look on my face, when my face reflects nothing but the stress, panic, and despair I’m drowning in? Am I still supposed to smile for them? This isn’t fair. No one should have to live like this. I don’t deserve to be treated this way, I’m really trying to keep going, but I just want everything to end.
- OCD newbies
- Relationship OCD
- Older adults with OCD
- POCD
- Real Events OCD
- Harm OCD
- Mid-life adults with OCD
- Young adults with OCD
- Date posted
- 24w
I'm going through a rough time. I used to think medication would brighten my world, but if anything, it's muted it. The physical anxiety is less, and I felt okay(ish) for a while, but things are getting bad again. I'm so afraid I'll never get to a point where I feel safe in my body and in my mind. Today is the first day I've cried in... I don't know how long. But I didn't feel the relief I thought I would. Initially, I did, but it morphed into dread, and now I'm sitting by myself, trying not to panic. I really want to begin seeing a therapist for OCD, but I don't know how much my insurance covers. There's just so much on my mind right now. A whole bunch of old themes are resurfacing. I wish I could've been given a different path in life. I'm trying to stay strong. It's just really difficult. I feel like I'm being sent back to square one :(
- Date posted
- 18w
I'm really frustrated right now because once again I feel like I can't keep up with my own brain and I just can't keep doing this. I'm so tired of doing this. My head is always going and going and going and I just want to unplug it. It makes me so stressed. It's like I have someone else in my head who won't shut up and is always pointing everything I do out. Like I'm walking on eggshells around myself so I don't trigger these thoughts. But if I walk on egg shells then it just goes on about something else and I feel like I'm going crazy.. I feel so bad because it makes me so snappy. I want to bash my head in because I'm so over it. The only thing I know that helps is anxiety meds, because I had one one time and it actually really helped me (it didn't even do it's job! Because of how bad my anxiety is!! I'm just so desperate at this point for relief) But the last time I brought up going on meds for anxiety with my mom she said I'll get addicted, like my dad, or my grandma, or whoever else in my family because everyone in my family is addicted to SOMETHING. I don't see the issue in trying though. I feel like I'm someone who could really benefit from anxiety meds. I don't talk about my feelings often BECAUSE of anxiety, so it seems like I'm just trying to go on meds for no reason. But it's like..my body hurts. All the time. And my brain never stops. My brain is so messed up. I feel like I could do so much more if I wasn't like this. It's never going away, I've tried and I've tried and I'm still a mess. I just want it to stop. I'm not asking for much. I just want the fear to stop and the intrusive thoughts to stop and the racing thoughts and the feelings of doom and the nervousness and and I actually want to feel okay in my own skin for fucking once. I've tried everything nothing works im losing patience and I'm losing hope. I feel like there's something wrong with me. I feel like my brain is broken and that makes me sad to be honest. I feel like everyone around me can work. Why can't my stupid brain work???? I try so hard. I try so hard all the time. And it still doesn't do what it needs to do. I hate myself so much.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond