- Date posted
- 3y
- Date posted
- 3y
I do, just gotta ride it out until It goes away on Its own. I know how scary It Is
- Date posted
- 3y
Do you have any tips ? Every time I realise it’s happening I panic all over again !
Related posts
- Date posted
- 24w
I’m in an absolutely crippling episode dealing with real event/ false memory. I literally cannot get out of it and it is beyond hell. Can someone please help me with advice? If you have been through this how did you get through?! I’m out of work, the only relief is when I’m sleeping no exaggeration. My husband is being super supportive and Is also taking time off to be with me. Was there a specific medication or any tricks that helped? I’m beyond desperate. Thank you
- Date posted
- 16w
i came out of it now i’m back in , what helps?
- Date posted
- 14w
i’m back in a cycle of having harm related OCD thoughts and feelings and urges and i get these episodes where it’s like i’m disassociating and feel like i’m about to snap and go crazy violent. does anyone else experience this? i need help
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