Does anyone else experience derealisation? How do you cope when it happens? When it happens to me I start to panic I’m loosing it? How can I heal from this?

Imaan7

261d ago

I do, just gotta ride it out until It goes away on Its own. I know how scary It Is

flynn_1597

259d ago

Do you have any tips ? Every time I realise it’s happening I panic all over again !