Rachael U
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259d ago
What do you mean you love your ocd? sorry, i just dont quite get the context since most of us hate our ocd (including me)?
It’s a part of my life.
i don’t love my OCD in the way of being attached to it, but i refuse to hate my OCD. i refuse to hate myself. i recognise that it comes up for me when my nervous system is heightened & it tries to tell me what to do to survive. it is a survival instinct (just not a very helpful 1). so i try to remember that my OCD is a part of me with good but very misguided intentions. i say to it - thanks but no thanks, i know what is best for me.