terrible life tip 75: if you're a chronic procrastinator, sometimes you can put off the ocd by going "that's a problem for future me!!" and then when your brain brings it up in the future going "Oh, it's been too long, it doesn't matter any more, I should move on." I do this...so much.

I have pure ocd i think , i always gotta make sure i do certain things like tap things , light switches on n off , shut things few times and re open them till it feels right . Walk in a room go back out and back in out in in till my mind is right Its exhausting

I know I was here earlier on with a question as well lol but has anyone ever found that when a new false memory takes its place at the forefront of your mind, it's almost easier to disregard the old false memories and say "Yeah that stuff didn't actually happen that way". It feels like OCD giving you a little reward for letting it place a new, shinier false memory in your head. Anyone experience the same thing? Maybe I've asked a similar question before.

I need tips on how to really accept the uncertainty the ocd causes, even if it feels so bad like I might get in trouble for something , do I wanna be okay with that?