- Date posted
- 4y
- User type
- OCD Conqueror
- Date posted
- 4y
You have to learn to accept the thought. It’s OCD, and you’re straight. But you don’t enjoy the feeling of “uncertainty”. No one who has ocd does. It sucks. But it’s reality. So you have to start learning how to accept the “possibility” of being gay. Even though you are not. You accept the possibility not because it’s true, but because this makes the mind calm down and stop forcing you too ruminate and look for certainty. There’s more info I can give, but I recommend you find an ocd therapist and they will help you exposure response exercises. Also- I had this in highschool. Same exact experience. I’m fine now. I know I’m not gay, and the thought doesn’t bother me anymore because I accepted the possibility and didn’t try to reject it. You will be fine too. Just get the help you need and info you need. I did it on my own, but ocd finds new themes so I would’ve loved to have a therapist for this back in the day and learn what was going on
- Date posted
- 4y
I wanted to say Thank you so much for always giving me advice. Without your help I probably would still be extremely lost with my thoughts. Thank you so much! Today I tried to accept it even though It scared me. What I felt on Friday last week was the feeling when you get closer to a friend and have a good time but my mind thought of it as if I liked her and it's been stuck in my mind ever since I can't find girl's pretty without my mind saying "you're gay". I will try my best to accept the uncertainty. I also wanted to say that I have a counselor not a therapist :( sadly
- User type
- OCD Conqueror
- Date posted
- 4y
@Mayte Also. I’m so glad to hear that I could help. It brings me joy to share my experience and knowledge with those whose need it
- User type
- OCD Conqueror
- Date posted
- 4y
When I was 14 (I’m 32 now) I read this article and it said, “at around 14 you start to figure out your sexuality; whether your gay or straight.” After I read it, this thought came into my head “what if I’m gay”. I instantly freaked out and tried to get rid of it. But it wouldn’t go away. And not only that; but I started having unwanted images of men. And it really scared me. I was afraid to talk to anyone about it. But one day I just told myself it’s okay to be gay. Maybe I am. So what! And when the thought popped up, it didn’t bother me as much. Eventually it just went away. If I got a thought now that I was gay, it doesn’t bother me at all. And if it does, I just accept the thought. Trust me you don’t have to do anything other than accept it. Look at it straight ahead, and say “maybe I am, so what?”
- Date posted
- 4y
Personally the reason I don't like saying "I might like girl's I might not" is because if it's true my family wouldn't allow that well my parents and 1 sister my other sisters yes but I also like I imagine it and It's weird for me because I don't see myself with someone the same gender as me and thinking about it makes me feel scared that I am bi or Les. It was all cause I over thinked it when I was with my friend. Honestly It's annoying me because now I can't find girl's pretty because my mind says I like her.... It's frustrating but I'm glad you figured yourself out :)
- User type
- OCD Conqueror
- Date posted
- 4y
@Mayte I never said you would like it. The point isn’t to enjoy saying it, the point is to get OCD to stop asking you for certainty. I have fears that the chicken I cooked isn’t cooked properly. Do you think I enjoy the thought of say maybe I’ll get sick and end up in the hospital and die, and my parents and loved one will have to cry and deal with my dead body? Or fears that I ran over someone while driving. Do you think it’s enjoyable to think “maybe I hit someone” when the consequences can be jail time and your whole life is over. My point is: recovery isn’t enjoyable. But it’s necessary, and it ends our ultimate suffering. Pain now, peace later. So you say you are afraid of being les, and your family wouldn’t like it. And I’m saying “maybe not maybe yes.” Don’t give in to the thoughts. Accept the uncertainty of this world ocd has created for you. And remember it’s not supposed to feel good to do this.
Related posts
- Date posted
- 16w
I’ve always been straight my whole life and I’ve never considered being different nor have i ever had attraction to women but lately I’ve been going through a lot of different thoughts that definitely feel unlike me. When I was a kid and I don’t remember how old I was but im sure like 7 or 8 and my cousin that was I very close to had me do inappropriate things to her that I didn’t really know anything about at that time. After that happened to me I knew it was wrong and I felt so bad and disgusting and scared but at the time I didn’t really know anything and I remember when my mom would drop me over my grandmas house while she would work, I’d take my grandma’s phone and I looked up kissing videos and I saw the kissing scene from Jennifer’s body and looking back on it I just feel so much shame and confusion bc it certainly feels embarrassing. My cousin always liked girls but I never did. I loved sitting and watching Disney movies preferably princess and the frog and wanting to be a princess getting married to a prince just like in all the movies. I knew who I was from a very young age and that never changed about me. When I learned what porn was at an older age, I started becoming hyper sexual so I watched tutorials videos of women to learn how to pleasure myself. When I was a kid and to now I’ve never looked at women in that way. I’ve had best friends and sleepovers it’s never been anything sexual, romantic, or intimate. Just simply innocent friendships and hangouts. When I got to high school that’s when i started remembering what happened to me and i remember how the girls would talk about their first kisses and i remembered my sa and how I felt so scared to say anything to anyone bc I didn’t want people to think badly of me simply bc my first kiss was like that so I would simply just not say anything. Lately I’ve been having obsessive thoughts out of nowhere wondering if my sexuality has changed or if im bi or is it just my thoughts? I’ve always had ocd and even in school, the kids would pick at me because I always eat my food in order and by the lightest color. But lately it’s gotten worse. It’s like I’ve never had thoughts like this nor have I ever been like this. Not even when I was a child. And humans question themselves of course but this feels like something different. I’ve gotten distant from my best friend who’s also a girl and I’ve just cut off social media and female friend relationships at all because for some reason my brain tells me that it’s “gay” to even hug your friends or hold their hands anymore like you used to do when you were kids. I even got to a point where I would watch women porn and try to masturbate just to see if I was attracted to it or not like that’s how bad the thoughts got. It felt like an evil voice was in my head trying to convince me and sweet talk me to do and enjoy those disgusting things even when my body didn’t want to. I eventually had confided in my bf about it because he was also a victim of sa and so he helped me through it and I stopped doing it but then and my bf (now ex) broke up a couple days ago and now ive been dealing with this alone which feels like the hardest part for me. So I’ve texted my bff a lot to catch up because I’ve been distant dealing with this and I was just checking my phone awaiting for her responses to my texts because she tends to type slow and usually I never think anything of it because I used to check my phone all the time when I would await my boyfriends reply or simply just a text from him and so now im having thoughts like “why am I awaiting her texts” “do I like my friend?” Its just so many obsessive thoughts and so much overthinking that I am getting tired of because It’s been going on for months so I know this is a lot but please if anyone can please help me I beg, it would be such a great help appreciated bc this has became a really big impact on my life and not in a good way lol. Thank you !!
- Date posted
- 10w
So I haven’t been on this app in a while. But I just want advice on how to overcome this. I’m now 18 and I’ve been trying out dating apps. I’m not gonna lie I’m kinda picky when it comes to dating only because I plan on dating to marry…so I take it a bit more seriously. But for some reason it’s so hard to click with people on these dating apps. So my friend was helping me through this dating apps process. I told her that I wasn’t interested in this guy I was texting anymore because of the way he was responding to my messages. And she says maybe you’re gay…this is honestly the sixth time (I’m definitely over exaggeration but this isn’t the first time someone had said this to me) someone has ask/said this. Every time someone says this it literally sends me down this spiral of are they seeing something I’m not seeing. Despite never having a crush on a girl my mind goes down this loop of overthinking. And when I say I don’t want that lifestyle or I don’t really find pleasure in being apart of the lgbtq community my mind is like in denial. I just wanted to have a fun teenage dating experience and now every time I open the app I always think what if I really am gay and I’m just in denial…or what if the reason why I’m not connecting with anyone is because I’m really into girls. Since i’m also religious, my mom wants to go what you’re denying who we are because of your religion. And I tried to reassure myself by saying I would know if that was the case like I would feel deep down who I’m truly attracted to and know that I’m trying to cover it up by dating men. This whole thing is so mentally taxing because I was going through this all throughout my senior year of high school and I’m not going into my freshman year of college so. Like I literally felt so much anxiety next to one of my classmates who was gay and a masculine presenting. I feel like if I would’ve told this to anyone, they’d say of course you’re in denial. But ig reply if you can relate
- Date posted
- 9w
I really really need help. Please. So, lately, I've started to notice that I may or may not have a bi side. I'm a girl, and I'm a Christian. I love Jesus and I don't want to do anything that's against his laws so I can't be a bi. I just can't. But lately, I've started to notice that when I see, like, a really beautiful lady, I feel some sort of attraction and tightness in my chest. I can't deny the tug I feel whenever I see a beautiful lady and I don't want it. I don't read or watch anything related to lesbianism and I can't deny that I find gay couples cute but being a lesbian has always been a no for me. It's been getting worse lately and last night I had a dream. So, there's this live TV show that's going on in my country and I had a dream about one of the contestants. Mind you, I have no interest at allll in this contestant. I barely see her on screen and I don't even like fee any connection for her whatsoever. But in the dream I had, she was offering herself to me to y'know, do some stuff and what happened to my body is what is still shocking me. I HAD NEVER FELT SO AROUSED IN MY ENTIRE LIFE. I still can't explain it. I don't know what happened or what's happening to me but I need help. Like serious help. I don't know what's wrong with me but I just can't be bi. I don't want to. I feel like with each day that passes, I start to discover new, scary sides of me and my OCDs aren't even helping matters. Please, any advice at this point would do. I can't tell my mom or even my youth pastor cuz I'm too scared that they'll start to see me differently and start judging me.
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