- Date posted
- 4y
- Date posted
- 4y
Dating involves a lot of anxiety-provoking things! When our anxiety is high, we tend to be more aware of intrusive thoughts and might be inclined to assign meaning to them. Try not to analyze your thoughts or figure out why you have them - that just fuels the OCD. Work on accepting the thoughts and continuing about your life.
- Date posted
- 4y
Itâs sooooooo hard. But Iâll try. Thank you for responding!
- Date posted
- 4y
@LoveyDuck I know, itâs unbelievably hard! We can do hard things. Be kind to yourself :)
- Date posted
- 4y
@Orange-Colored_Glasses Thank you so much. Your comment helped a lot. Hope your doing ok as well!
- Date posted
- 4y
@LoveyDuck That makes me so happy to hear âşď¸ Iâm about to do an exposure now - feeling motivated to keep going through the discomfort!
- Date posted
- 4y
@Orange-Colored_Glasses Good luck!
Related posts
- Date posted
- 25w
At this point of my life I barely have compulsions, barely let them control me, but recently I have realised my OCD is still keeping itself alive by holding me back and making me avoid stuff since I cut compulsions. So I donât do compulsions but I avoid. And when it comes to SO OCD, I avoid dating. I am in the age where itâs the most common thing to do, I have friends who are getting married and I still havenât seriously dated my entire life. If I date I date to marry. But itâs making it even harder. My brain tells me I canât date to marry or date at all because no man will accept the possibility that I am bisexual or the fact I might have intrusive thoughts over sexuality. Worse than that, whatâs actually holding me back is the fact that in one of our dates I know Iâll have to bring this up. And what if the man will start to get stressed over it? What if itâll be too much for him and heâll leave? And worse-tell the people that know both me and him all the personal things I told him about me having SO OCD? I canât do this.. I donât want to do this to myself I donât want to let go of this secret to any man who can just leave me because of it at any point.. thatâs whatâs holding me back from dating.. and I want to be brave, I want to just go for it, I want to let it go but am too afraid I am just selling myself and my darkest secrets out there for men who can cancel me at any moment. I gave up on dating⌠itâs all too complicated for me and I have this voice in the back of my head telling me maybe I wasnât born for it. Maybe I wasnât born to get married or be in a relationship, maybe I am not good enough for all of this.. and then OCD adds its own stuff.. maybe I am gay and dating would be lying to myself and the men I date.. too much responsibility..
- Date posted
- 21w
So recently I have been talking to this guy and I really like him and for the past week I felt really good and happy about it, but then a sneaky intrusive thought popped up about what if in the future when and if the time comes to sleep in the same bed, I inappropriately touch him while heâs sleeping. Now Iâve struggled with sexual intrusive thoughts like that before so my brain just kept reminding me of how that thought felt the last time it came up, and the thoughts of sexually harming this person started snowballing and making me feel worse and worse. I spent most of the day crying and panicking wishing my brain could just shut down, and now all I want to do is hide from this person so I donât get the chance to hurt him, which makes me feel even worse because I had been feeling so good about him just the other day. I was just wondering if anyone else had experienced this and if they might have any insight
- Date posted
- 19w
I know I'm not attracted to children, there's no proof I am and no indication that I am. Yet why do I still get these sexual intrusive thoughts? Why do I still feel so uncomfortable? Why do I feel disgusting, distressed and confused when I get them? Why do I get them in the first place yet I still don't feel anxious enough? I'm really confused about this. I'm not going to do anything to a child or think of a child that way yet at the same time It gets all over in my mind. Is it just me like uncovering some attraction to children that was buried and where would it even come from I've always been attracted to men that are older than me (not like grandpas or something but 1-6 years older) so why the hell am I even getting these thoughts now? I'm genuinely so confused and I don't want this to happen. It feels I'm betraying everyone especially myself
Be a part of the largest OCD Community
Share your thoughts so the Community can respond