Just got done my two loads of laundry Had my healthy salad And just relaxing drinking cup of tea Plan is to take my shower later and go work on my car a little bit Bye guyss

Today I over came something that had been consistently bothering me with my contamination OCD and I'm over the moon I never thought I could do it yesterday the anxiety was there but I sat with and it faded I'm so happy thank you for all your support guys and I recently started working out and I feel much better To anyone out there struggling it gets better trust me a few months ago I was at the Lowest point in my life I couldn't even leave my house I failed really badly at school but now I can even go outside I try to socialize some days are harder than others and I've had a few hiccups along the way but it has gotten much better And I'm starting a recovery course for school to make up for my grades I'm so happy guys 😭then I can finally get into uni

What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)

Just trying to stay off here as much as I can! Hope you are all doing well.