I’m so scared that I might be misdiagnosed.. what if I was lying to my therapist or something??? Like I’m so freaked out.

Do you get obsessions and compulsions when you are alone? If so, then there is no way you are “lying” or “faking” it. I understand the feeling though. Maybe it would help to journal when you’re having a rough time so that you can validate yourself at a later date. It could also serve as a reminder to keep reaching out for help!