lh2000
- Date posted
- 4y
JustmesadlyJustmesadly
- Date posted
- 4y
Seeking reassurance makes you feel worse
Jeffrey Jeffrey
- User type
- OCD Conqueror
- Date posted
- 4y
Reassurance will make you feel worse in the end. It is a temporary fix to a long term condition. Response prevention is the way to address ocd. Saying maybe maybe not to intrusive thoughts is my go to response.
lh2000lh2000
- Date posted
- 4y
I just want to know for sure.
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Zu
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Elizabethalb...
- Date posted
- 19w
Spiraling.
I keep asking for reassurance( which I know I should not do) and when I get the reassurance I want I don’t believe them and I keep asking again and again and again Basically I thought I did something today and my sister was there and I asked her and she said no but I keep asking her because I keep thinking I did this thing. She said she was right there and she saw and nothing happened but I seem to think that maybe she missed something and blah blah blah. My anxiety is even worse now about this topic
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