what are some of you’re compulsions? tell a few in the comments :)

Ruminating, debating inside my head, checking my pulse, seeking reassurance from loved ones, searching the web for reassurance, avoiding situations.

Skin picking, checking for things i may have forgotten, checking my skin for something crawling on it, checking my phone (just checking in general), and ruminating

I avoid certain places I don't feel are clean, I clean things over and over that feel contaminated, I actually don't wash my hands too much, but when I do I wash them longer than I would need to, I get stuck in thoughts, I tend to blank out a lot and I check things a lot

skin picking, hand washing, erasing and rewriting, do almost everything in 3s, seeking reassurance from friends/family, I take like 15 minutes to put on deodorant bc I put it on then wipe the edges then put more etc etc

there’s a lot of random things that I will repeat until they feel ‘right’ but its not consistent

reading about mental iliness , debating inside my head , creating imagens , sometimes washing my hands 10 times , symetria , counting , ordening

Making sure my head touches my chest ? Like what

Obsessing over my health, searching the Internet for symptoms and cures, seeking reassurance.