Do you guys have any songs that you can relate to with your ocd journey? The songs that I love to listen to when I’m having a rough time is This Is Me (KealaSettle) She Used to Be Mine, Bird Set Free, and Hold On (WilsonPhilips)

I actually just discovered a song! Serotonin by girl in red. There’s a regular and clean version if you need it

relatable but not upbeat: obsessions by marina, serotonin by girl in red, i can't handle change by roar, dread in my heart by mother mother. upbeat/hopeful: shake it out by florence + the machine, i wanna get better by bleachers, rejoice by ajj, vienna by billy joel, blue skies by noah + the whale

“The Search” and “Leave me alone” by NF- who also struggles with OCD

00:00 (zero o’clock) by bts and runaway by txt!

Oh man. I tend to listen to sad songs and painful songs when I'm in my head the most. They help normalize and drag me out of my own head. My top songs are: Manateen by HORSE the Band Becoming Misfortune by My Bitter End And Fvneral Moon by Lorna Shore. If you're not into heavy music (like death metal and such) you maaay not like these haha. But they remind me as a musician that music has the words we can't say ourselves. Not just lyrics but the passion behind the instruments. Drumming, for example, let's me separate from myself in almost a spiritual sense.

omg she used to be mine is my cry song LOL. The sea by Corinne bailey rae is another one