- Date posted
- 3y
- Date posted
- 3y
Depersonalization? Not sure.
- Date posted
- 3y
I honestly don’t know anymore at first I thought it was but sometimes I’m not sure if that’s what I’m feeling because my brain literally just tells me I’m not me when I look at myself idk if it’s an ocd thing or just a me thing I’ll talk to my therapist about it
- Date posted
- 3y
Absolutely. Like it’s a shock every time I look in the mirror some days.
- Date posted
- 3y
I understand that, you feel like someone else at times.
- Date posted
- 3y
yes i understand you
- Date posted
- 3y
It’s so creepy sometimes I feel like a stranger to myself
- User type
- OCD Conqueror
- Date posted
- 3y
YES
Related posts
- Date posted
- 16w
I think when people are saying OCD is egodystonic is really triggering me and I was just wondering if this has happened to anyone else? I’m going through a really bad relapse and right now I’m trying to figure out if my thoughts are truly egodystonic, like I how do I know I won’t act on them, how can I trust my emotions and everything. I feel really confused and I feel like I don’t know who I am anymore or how I carry on with life because it’s so long and I’m so unsure of everything that’s going on in my head. Like how do I know that this is OCD and true desires/urges. I’m so confused.
- Date posted
- 14w
i have been diagnosed with OCD & generalized anxiety disorder. for some reason, i’ve been very hyper aware of everything. like the way i talk, the way i see the world, how certain things sound/look/feel, and it’s very distressing. i feel like the hyper awareness makes me afraid of things? like for some reason, my mind attached to cartoons, and i was hyperfocusing on it, and got extremely scared, like scared of the cartoon for no reason? i’ve done this a lot, and i get scared i have psychosis or schizophrenia, or something that makes you afraid of things for no unknown reason. i feel so scared that this is my new normal…. im heartbroken. so many what if’s. did i just ruin my own life?? 💔
- Date posted
- 12w
I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??
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