- Date posted
- 3y
- Date posted
- 3y
I have this issue too. Here’s what has helped: set a reminder on your phone or Alexa device or whatever to take your pills when you need to. If there’s more than one pill, organize them into a pill case before the week starts. If you have a bag that you always take with you, have a spare dose of pills that you can take as soon as possible. If you have a place you go to every day, have a spare dose of pills there.
- Date posted
- 3y
This is almost exactly what I do too. My Alexa device also reminds me everyday !
- Date posted
- 3y
Lots of good ideas! Thank you! Hopefully I can find what works for me
- Date posted
- 3y
Set it beside your plate on the table or wherever you eat breakfast. Chew some food and then put the pill in your mouth and swallow. Taking a drink after helps.
- Date posted
- 3y
Thank you!
- Date posted
- 3y
I ended up getting a stackable pill tower thing that holds a week of meds… I keep it on my nightstand with one of those tiny half-pint water bottles. It took a little while to build up the habit of taking them every morning as soon as I wake up, but with this setup I get it out of the way early, and I can easily see whether I’ve taken the day’s dose yet - each day of the week is a different color, and I rotate them so that the day’s container will be at the top of the stack. It’s sort of like this one https://www.amazon.com/dp/B07HY9RX22/
- Date posted
- 3y
That’s pretty cool, thank you!
Related posts
- Date posted
- 18w
I’m working with a new psychiatrist for medication. She suggested both prozac or luvox. wondering what has worked for people or any suggestions
- User type
- OCD Conqueror
- Date posted
- 16w
Each night I go to bed determined to stop compulsions and start beating this disorder. Then I wake up and it smacks me in the face first thing and I’m doing a compulsion before I know it. I told my therapist that I would try to handle it like we do in session, but I’ve already failed. It seems like I can’t bring ERP into my “real” life.
- Date posted
- 13w
Hi everyone, I’m 23 and have been on Zoloft since I was 16. For the past couple months I’ve been having panic attacks more and I’m sick of feeling like a zombie everyday. My boyfriend said I’m very sad and unhappy then when I first met him 2 years ago…. He thinks it’s the medicine. Throughout the years I have upped and lowered my medication, but now, I feel as though it’s not helping. Either it was too much where I didn’t feel emotions at all like very scary stuff or it wasn’t enough to help me. I was given 5mg of Lexapro to try…. I’m scared to take it. All I know is how Zoloft is. I don’t want to go crazy on it, be allergic to it, etc. I feel like I’m going to trip myself out when I take it and not actually feel the difference. I could really use some positive feedback I really just want to be a normal human😭
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