- Username
- lets_be_happy
- Date posted
- 3y ago
I have this issue too. Here’s what has helped: set a reminder on your phone or Alexa device or whatever to take your pills when you need to. If there’s more than one pill, organize them into a pill case before the week starts. If you have a bag that you always take with you, have a spare dose of pills that you can take as soon as possible. If you have a place you go to every day, have a spare dose of pills there.
This is almost exactly what I do too. My Alexa device also reminds me everyday !
Lots of good ideas! Thank you! Hopefully I can find what works for me
Set it beside your plate on the table or wherever you eat breakfast. Chew some food and then put the pill in your mouth and swallow. Taking a drink after helps.
Thank you!
I ended up getting a stackable pill tower thing that holds a week of meds… I keep it on my nightstand with one of those tiny half-pint water bottles. It took a little while to build up the habit of taking them every morning as soon as I wake up, but with this setup I get it out of the way early, and I can easily see whether I’ve taken the day’s dose yet - each day of the week is a different color, and I rotate them so that the day’s container will be at the top of the stack. It’s sort of like this one https://www.amazon.com/dp/B07HY9RX22/
That’s pretty cool, thank you!
I’m sure most if us struggle getting out of bed I was wondering if anyone has any tips for waking up and getting out of bed I need to put my alarm 2 hours before when I need to get up to be on time would appreciate it if anyone has any advise that seems to work for them
How do you deal with it? Any tips and tricks?
How do you guys make your mornings less hard? The ocd and anxiety is so terrible in the mornings… how do i make my mornings better so it will make a better start of your day
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