- Date posted
- 3y
- Date posted
- 3y
It might latch on, but you can choose to not let it have any power over you by resisting compulsions, and choosing not to engage with the thoughts :)
- Date posted
- 3y
I really like this comment… thank you
- Date posted
- 3y
This just FIRED me up!!!
- Date posted
- 3y
You got this!!!! Fuck OCD!!!!
- Date posted
- 3y
Yes! You can fight back! ERP makes a huge difference as well.
Related posts
- Date posted
- 20w
I want to beat OCD because I have seen and felt the benefits of clearing my brain from unnecessary, pointless, thoughts. OCD is like 0 calorie food. It’s pointless. No nutrition or benefits come from my obsessions or compulsions. I don’t care to have answers to everything anymore. I catch myself just trying to stress myself out so that I have some worry to feed on. But like I said, it’s a 0 calorie food. I get nothing from it but wasted time and energy. My brain feels more spacious when I’m not consumed by OCD. I’m present. My personality has room to be herself without making space for bullshit. I tell myself now that worry is poison. I think Willie Nelson was the person I got that quote from? Anyways, that imagery of worries being poison for the mind has been transformative for me. I’m evolving. 💖 Thanks NOCD community.
- Date posted
- 6w
I’m so tired of having ocd I’m tired
- Date posted
- 5w
i’m so tired of everything i can’t take the ocd on top of school life no friends no love never will find good love. i can’t be out publicly i’ll never be in the right body i’ll never be happy and stable i just want to dissapear. I will never escape my ocd and my gender. i can’t do this my entire life.
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