Does hocd make u have false attraction?

It’s so annoying

@sum555 Ikr when im triggered i try my best to avoid the thought i excuse myself even and go and scream that no i ain't doin this

@Doubleheroic I get major anxiety and panic

@sum555 Yeah i literally had high blood pressure because of a compulsion but i think when u get really anxious dont try to fight the thought i do that and it helps like alot..tey ur best to sit with the anxiety

@sum555 Yoh how u doin

@Doubleheroic Hi I’m doing good, I forgot to respond to your reply but yeah i have tried that but it’s sooo long it literally takes hours even a whole day sometimes to ride it out