anyone else get more nervous when your head seems too quiet feels like you don’t care anymore and it feels more realistic

I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery

sometimes my brain is thinking of every thought you could have all at once and it makes me insane and i keep telling myself in my head to shut up and i try to stop thinking but it doesn’t stop

Is it normal when you’re sick that thoughts become more intense and feel more true? But you also feel like you don’t care ?