expos27
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245d ago
Very innovative and different. It challenges you in a good way.
I'm currently in therapy right now and I'd say it works. It is challenging but I can certainly see the positive results. Do you have any specific questions?
Just started therapy on Tuesday. So far, I have a lot of appreciation for my counselor and feel very safe.
Thank you all!
I started NOCD therapy a little over a month ago. My therapist is awesome. Very empathetic and really listens. ERP has been tough, but I have noticed a huge difference since starting it. I would recommend NOCD to anyone who is struggling with OCD.. I haven't reached recovery yet, but I will get there