Is it normal my OCD fear thoughts come back in my dreams/ REM sleep at night? It makes me even worse the next day...

Yes, this happens a lot to me, often times dreams are our brains way of working through things that are constantly on our minds/stressing us out so it’s normal for you to dream about things you’re thinking so much about

It is exactly what i have. I have different ocd topics and each time one is present it comes back in dreams. Its really a nightmare and trigger for the next days

Yes

Yes, this happens to me alot

Do you take the dreams seriously or just ignore it?

Yes my OCD follows me into my dreams and its actually incredibly triggering every time I wake up every morning