- Date posted
- 3y
- Date posted
- 3y
I have two dogs & they help so much with my OCD. Just having them there near me helps me tremendously
- Date posted
- 3y
It depends on your ocd. Like me I fear germs and few others. But I have a inside dog and I really get attached. Because when your home alone or going through anxiety they r always right there. I would be up long after everyone else went to bed because I couldn't sleep. Some nights I would be upset crying with my mind not shutting off and there my dog would be sitting in my lap never leaving me. Trying to lick my tears away.
- Date posted
- 3y
But a dog is alot of responsibility also. Some that is something to think about. Hope I helped with your questions. Have a good day.
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- 3y
I have a tiny house dog and I love her to death - a few of my harm OCD triggers are around accidently hurting her, but when I wake up scared in the middle of the night it's really nice to pet her (and she likes to give me kisses on my face when I get upset, which always makes me feel so much better.) Taking care of her (feeding her, walking her, taking her out) is also great motivation to get up and take care of myself when I really spiral, so that's also nice.
- Date posted
- 3y
My OCD is more perfectionist and pure ocd (googling, overthinking, intrusive thoughts). I’m unvaxxed and my bf broke up with me. I wanted one for a while and have dog sat many times. It’s comforting to know I have a companion and a reason to get up when I can’t get up for myself on dark days.
Related posts
- Date posted
- 20w
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
- Date posted
- 13w
I'm anxious about looking for/starting therapy even though I know it'll be worth it. I'd love to hear any advice/experiences anyone is comfortable sharing!
- Date posted
- 7w
I’m considering trying therapy through nocd. This is too heavy for me to try and hold in anymore. I had a really bad night last night. I don’t want to use my mom’s insurance so I’d be self pay. Has anyone tried and is it worth it in your opinion? I’m afraid this is starting to affect my relationship and even my job+ feels more debilitating than ever. I think it might be time I’m also so shy. I wish I could do text therapy rather than phone visit 😫 any advice? I’m sure it’s not as bad as I imagine it’ll be. If anything I’ll bet it’s nice and I won’t feel the need to hold back. I’m also not diagnosed yet, has anyone gotten a diagnosis from doing therapy this way?
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