- Date posted
- 3y
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- Date posted
- 21w
Early this morning, my mom and I had a really, really long discussion. We talked about a lot, but it eventually led to me. She said that because of her past relationships, which she feels like involved some sort of power struggle, sometimes if I hug her too often, she gets uncomfortable/anxious. For context, before my parents (mom or dad) go anywhere, I'll say goodbye, I love you, and give them a quick hug or two. Even if I'm just going upstairs or walking away from a conversation! I've done this since I was little. It might've been a compulsion back then, but it's just habit now. But a couple of months ago, when I was in a really dark place due to OCD, I'd give my mom really long hugs because I just wanted comfort during that point in time. Unfortunately, it ended up stressing my mom out, and she pushed me away once and said it was weird or uncomfortable when I hugged her because it didn't feel genuine. That really hurt to be rejected like that, and then later, my sister told me my mom complained about me in the car about how it felt like I was draining the energy from her and annoying. Which... That hurt, too. But I mainly felt guilt because that wasn't my intention at all, and I've since tried my best not to hug her as often. So when she brought it up again today, she said she feels like she's experiencing a power struggle with me and that when I was younger, she said she felt like everything had to be on my terms. The context behind that is due to me being a really anxious child (and baby). I'd wake her up because I'd get really bad anxiety at night and panic, and she said it was really exhausting and that she's never known what to do with me. Then she went on to tell me really private details about my father and hers marriage (they've been divorced since I was little), and how that's affected her, and I just felt really uncomfortable. Like I want to be respect her boundaries, and I don't want to make her uncomfortable, but... I don't know what to do with all of this...? I didn't need to know those details about her and my father, and I feel really disgusting inside. And also guilty because my dad doesn't know that I know any of these things now, and I'm overwhelmed. I talked to my dad and his girlfriend about it, and I just started crying. I just feel so... Ugh :( They both comforted me, and my dad said that my mom's always struggled with physical affection and that I shouldn't take it personally. But it hurts to be rejected by a parent like that. I've tried the best I can to be understanding and supportive with her, but it just felt like she's seen me as a burden or something unfixable. If you read this far, thank you so much. I'm just really struggling to process this. I felt better after talking with my dad, but once he went to bed and I went back to my room, I just broke down.
- Date posted
- 6w
This is about OCD but also I just want to rant, I feel very lonely at times. My dad died when I was very young & as the oldest daughter I feel like I’ve had to be strong my entire life. My friends & family love and support me but for some reason I’ve never felt comfortable being vulnerable or discussing my feelings. Everyone tells me I’m the person they go to for advice/support but I have never once opened up to anyone, it almost feels impossible to do so. I mask so well that none of my friends or family know I struggle. No one has ever seen me cry. Also, as a college student with a small group of friends who go out of state, I don’t have many friends in my area so that contributes to feeling isolated. I’ve been diagnosed with OCD, anxiety, & ADHD. As long as I can remember I’ve felt like a bad person and undeserving of love unless i prove myself by being good or useful. I try to keep myself working, volunteering & double majoring in school to feel worthy of love. I genuinely do love life & am so thankful because I feel very blessed. I have good friends & family. But I also feel isolated. (Ik I isolate myself but at the same time I don’t know how to stop). Anyways back in December I broke up with my bf who I had dated for yearsss. He really violated my trust & cheated on me after making me feel crazy for so long & swearing he would never betray me again. It hurt deeply. But ofc I handled it the only way I know how. By being strong. I self isolated. I didn’t tell any of my friends for weeks that we broke up and when I did, I didn’t tell them why (to preserve his image). No one saw how badly it hurt me. To everyone else I seemed fine. I started coping with it in embarrassing ways. I had casual sex with multiple people very quickly that clearly only wanted that from me & didn’t care about me as a person. I am ashamed of this. I’ve stopped meeting new people and decided that’s not the way I want to be and I want to put my energy into healthy outlets. But sometimes in moments of weakness I have had relations with past people (wanting to feel loved & desired & wanted). Anyways my recent theme of OCD has been health + morality related, specifically the fear that I have an STD. I started having some bodily sensations (that i’ve had in the past & aren’t STD related) and started worrying that I may have an STD. When I get health anxiety, I sometimes avoid doctors. I did that for about a month but finally scheduled an appt for Monday. But now the guilt is eating at me and saying “what if you had an STD this whole time & knowingly gave it to others bc you avoided doctors?” That causes me a lot of guilt & shame. I know this is OCD so I’m trying not to ask for reassurance. Sorry that was so long, this is the first time I’ve ranted in a very long time. I just want someone to see me.
- Date posted
- 5w
Hi all it’s been a bit since I’ve posted. I’ve been doing ok ish Today has been weird, idk if it’s cuz I upped my vyvanse to 20mg and it’s making me anxious or if everything is just colliding rn It feels like idk myself anymore. I’ve been flipping between ROCD, soocd and tocd the last couple of days/weeks. Rn I just feel horrible and idk why but I’ve been on my period for 11 days now. My period usually lasts 7. When I’m not on birth control. I’ve been on birth control since October of last year and hadn’t had a period till coming home end of April/early may and now it’s back again. I’ve been ranting to chat gpt (Ik it’s bad, I just didn’t know who to turn to) Rn I’m just really in my head about my gender and I’m anxious and crying and I just don’t feel good. Context for tonight’s thought I was doing my skincare, I’ve been trying to develop a routine cuz I’m bothered by the texture on my face and how it makes my makeup look. I’ve always felt less pretty than other girls tbh. Anywyas. As I was doing my skincare I had this thought just happen across my mind of “what if I dislike my skin and face so much cuz I’m trans? What if the reason I’ve been depressed lately is cuz I’m slowly becoming dysphoric and hating myself?” When in fact I think the issue is: I haven’t seen my bf in a month and a bjt. I’ve been bleeding for 11 days. I’m in summer classes and stressed about the comjng semester and how much work I have to do to catch up cuz I’m in pre med and I’ve been fucking slacking lately and I truly hate myself for it. I miss being hugged by my bf. I’ll admit I need a good dicking down tbh. My brother is a whole other story while I’m home. I just feel. Gross and bad. And I’m worried I’m trans. I’m worried I’m a lesbian or smthn. I’m worried I don’t love my bf deeply enough and it’s all just circling in my head a lot and I just feel like curling into a ball. I’ve always been a tomboy, I mostly hung out with boys cuz the girls never liked me. I was weird. I loved dragons. I had imaginary friends. At one point as a kid I tried a different name, I think it just didn’t fit and I grew out of that and just went back to my normal name. But now I’m worried I just repressed that. But I see a lot of girls who also went through the same thing and are also just women. But I’m so scared that I’m “not letting the TV glow” like that trend (that shit made me so anxious. I have trans friends and I love them but im scared of it for myself) I feel still sorta tomboyish but dress feminine, once in a blue moon ill dress semi masculine and now I’m worried that means im either trans or a lesbian who wants to be masc. but I’m not. I don’t think I am Idk who I am anymore. Idk if it’s just ocd or if im actually discovering smthn Im just anxious as hell tbh. So I don’t think that’s the case. I’m just sitting here. Looping in my head. My typical “drown out the noise” tv shows won’t load properly cuz of our new wifi and it’s really irritating me. What if I’ve been lying every time I try to do a “are you trans/genderfluid/non binary?” quiz. What if I’ve been lying to my bf. My friends? My family? I keep thinking to myself, if I wasn’t with my bf would I dress the same? Yes I would. I’d still wear my cardigans. My sweaters. My dresses. I’d try out new styles like I want to rn with him. I’m just worried that teying smthn would make me realize smthn about myself but I don’t think it would. Idk. I’m just in all these irrational thoughts. Jumping to conclusions Any advice would be appreciated. I mostly just needed to vent about this.
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