Does anyone else get super upset and have their entire day thrown off if one little thing goes not according to plan? This morning I woke up super happy and excited to get stuff done today. But long story short I thought a meeting I was looking forward to was at 10am but it was actually at 9am so I missed it. And now I have not been able to do any of the other things I was excited for and it’s been a few hours. I’m just sitting on the couch frozen. I have no inspiration or motivation now and I hate that this one tiny mishap triggered me into this. Curious if others experience this and if you think it’s OCD related. Thanks!

This happens to me! If one thing goes off the rails, the rest of my day goes to hell

Thank you for sharing your experience!

@Jowhaletail I’m so glad there’s someone who can relate! For me it’s really frustrating because once I’m thrown off the rails I just can’t get back on the track any time

@FightingOCD Yeah it’s so difficult! I guess like with anything we just have to sit with the uncomfortable-ness

Yes girl! All the time!!

Thank you for sharing!

It happens to me every time and I cant seem to get around it

It’s tough! Thanks for sharing. Sorry you experience it too.

This happens to me too.

Thanks for sharing. Sorry you experience it too.

Thanks for sharing. Sorry you experience it too.