Does anyone else get super upset and have their entire day thrown off if one little thing goes not according to plan? This morning I woke up super happy and excited to get stuff done today. But long story short I thought a meeting I was looking forward to was at 10am but it was actually at 9am so I missed it. And now I have not been able to do any of the other things I was excited for and it’s been a few hours. I’m just sitting on the couch frozen. I have no inspiration or motivation now and I hate that this one tiny mishap triggered me into this. Curious if others experience this and if you think it’s OCD related. Thanks!

Surviving No...

Date posted: 4y

This happens to me! If one thing goes off the rails, the rest of my day goes to hell

Jowhaletail

Date posted: 4y

Thank you for sharing your experience!

Surviving No...

Date posted: 4y

@Jowhaletail I’m so glad there’s someone who can relate! For me it’s really frustrating because once I’m thrown off the rails I just can’t get back on the track any time

Jowhaletail

Date posted: 4y

@FightingOCD Yeah it’s so difficult! I guess like with anything we just have to sit with the uncomfortable-ness

astrofocus

Date posted: 4y

Yes girl! All the time!!

Jowhaletail

Date posted: 4y

Thank you for sharing!

Brendon Byner

Date posted: 4y

It happens to me every time and I cant seem to get around it

Jowhaletail

Date posted: 4y

It’s tough! Thanks for sharing. Sorry you experience it too.

hopeful for ...

Date posted: 4y

This happens to me too.

Jowhaletail

Date posted: 4y

Thanks for sharing. Sorry you experience it too.

Jowhaletail

Date posted: 4y

Thanks for sharing. Sorry you experience it too.

Jennah

Date posted: 4y

Defiantly ocd

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