- Date posted
- 6y
- Date posted
- 6y
It's all ok don't worry! OCD will not win. I understand the overwhelming feeling you may be feeling but every thing reaches a peak and it all comes back down again. Sometimes it takes longer than other things but it will be fine. Overactive OCD is annoying but you can beat this. You have to think about what you stand for. You are not your thoughts, YOU ARE YOU. The girl who used to love writing and reading. If you were once her, then you can be her again! It's science! This time you will be someone who's been through the darkest days but came out on top! If you think about your life before OCD got bad and think about it now, what's the difference? The difference is nothing, you are just worried about conspiracies you've made (OCD has made) but to accept these aren't real and you are always the same person you were you will be able to be you again. I wish you the best :) because I know what it's like to be depressed about not feeling how you used to. I write music myself and my ocd never affected it, and recently it tried. But music is my one passion, and I said to myself "NO WAY" I will not let this affect that, I love it way too much. And everyday I'm getting better at writing because my mind knows I will not fall for anything taking away music :) In the end of the day your mind is you, and only you can make yourself better.
- Date posted
- 6y
Thank you Logan ♡ I really try to keep writing and creating but is too much exhausting sometimes, so trapped in the same rabbit hole. When I feel safe in it I am so happy but those times are so little... thank you, really. I don't feel so lonely or so desperate about ocd.
- Date posted
- 6y
No problem :) I'm glad you don't feel so lonely. Remember we've all been through dark times here? but are still standing! When you talked about reading and writing it really struck me because the same thing happened with me and reading. I'm tired of having these hobbies I love being taken away from me. We can get through this :)
- Date posted
- 6y
Start with cbt and Erp
- Date posted
- 6y
With psychologist is better!!!
- Date posted
- 6y
Yes... I do the practices with her. But I just feel I'm not going to get better than now... sorry
- Date posted
- 6y
Pff me too but I hope..:(
- Date posted
- 6y
Thank you, I already practice. But I don't feel like that is working a lot...
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