Brittany
- Date posted
- 3y
k-low k-low
- Date posted
- 3y
I know that feeling. It's when things are the most important to us, or we kinda "need to feel okay" we put a lot of pressure on ourselves and try so hard to be okay that we kinda do the opposite
k-low k-low
- Date posted
- 3y
I kinda learned to accept that my ocd will come anyways especially on a holiday. But I know I'll manage and one day I will be able to enjoy my vacation completely. But hey, I try to see flare ups as an opportunity to practise my erps
Brittany Brittany
- Date posted
- 3y
I love that
Snuggle 🤗 Snuggle 🤗
- Date posted
- 3y
Of course, your ocd wants you to suffer and ruminate all day locked in your room. It’s a bunch of crap. Just agree with bulshit that it’s telling you and go on with your life. I admit that I am worst pedophile and murderer and evil satan person who’s gonna burn in hell God’s willing for eternities. Yet I’m gonna go out and have a good time and work on my car a little bit.
amymkamymk
- Date posted
- 3y
I do the same thing! I hate learning things incomplete or undone so I drive myself mad trying to finish everything up!
Related posts
Ellen_l
- Date posted
- 25w
Advice?
I’m having a big OCD relapse and would like to hear anyone’s tips on how to be present and healthily deal with these intrusive thoughts and the “need” to preform compulsions. Thank you!!
LnB90210
- Date posted
- 20w
Flare ups when stressed.
Does anyone Else’s ocd flare up bad when in stressful life situations? I was doing amazing and now that I’m having some drama with my life it seems to have come back with a vengeance. Anyone else?
learningtore...
- Date posted
- 19w
How do I get out of a Flare Up
Im having a OCD specifically contamination OCD flare up all month and I don’t want to feel this way going into March, I’ve thrown out clothes, towels, stayed up for hours doing compulsions, washed my hands till they crack and bleed, I have washing pilling up cause I’m so overwhelmed by all the extra things I’ve added cause I thought it was contaminated. It’s completely draining me to the point where I’ve become sleep deprived and are avoiding part of my home because they are deemed contaminated to me…I only moved in a few months ago, I had a roach problem and using baits and insecticides really messed with my ocd too. anyone have any tips or tricks to make this easier? I wasn’t doing this bad in January :( thankyou in advance :)
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