- Date posted
- 4y
- Date posted
- 4y
you are not crazy. you are not your thoughts. i think to some degree that is a perfectly normal fear however you are allowing it to consume you so of course you’re exhausted. i know what it’s like to feel addicted to anxiety. for me in an odd way, i find comfort in my anxiety. i don’t know what it’s like to not worry and have a clear mind. i’m so used to having all these obsessions that when i am at peace or find happiness, i find a way to mess it up. enjoy your first house!! that’s amazing! don’t let anxiety take you from the present. being a concerned mom is no problem. but don’t let the anxiety consmume you. it’s just good old fashion OCD.
- Date posted
- 4y
Thank you 🙏🏼 for your kind words. I feel the same way you do about anxiety. I don’t know how but I need to detox and heal from this anxiety and all the chemicals/hormones it produces in my body. I need clarity to enjoy life again.
- Date posted
- 4y
Ahh I’m sorry you have to exaperience that. I’m not personally a mother but I couldn’t even begin to imagine how distressing it would be to have my intrusive thoughts relate to my kid. However this could be a perfect instance to try to challenge your intrusive thoughts. Fridges have been around for Almost a hundred years, and if they were that bad for your health it would be actively advised. Also as a college student I can promise you I know a lot of kids who sleep next to a wine cooler or mini fridge of some sort and still be healthy.
- Date posted
- 4y
Awe friend, we can’t protect our children from everything in the world. Life would be so boring and pointless if we spent all of our time just worrying about safety. If we are all going to die anyway, we may as well enjoy our time on earth.
- Date posted
- 4y
Maybe, good advice but mysejf at 59!yrs old, two sons Army vets I still feel I can’t protect my kids…. It’s not fun .,. I know it’s reality but still Not fun
- Date posted
- 4y
I always believe that this need to protect my kids against everything will go away once they’re adults but, from your comment, it might continue… 😢
- Date posted
- 4y
My thinking is it’s my job to protect them But I know I can’t, to most things, that’s what I’d getting tired me I know I can’t
Related posts
- User type
- OCD Conqueror
- Date posted
- 22w
My ocd has been at an extreme all time high the past 2 weeks and I am in dire need of some relief. I’m not sleeping right anymore. for context: I live in the south and found a springtail on my sheets about 2 weeks ago. This was like 2 days before our bug guy came and sprayed (it’s a normal maintenance thing here) so it’s a common bug down here and I’ve found them all over different areas of the house before. Finding it in my bed sent me on a bit of a spiral bc I started to doubt if it even was a springtail and that i was wrong and that it was a bed bug, not trusting my brain. It was a bad, sleepless night and carried over continuing feelings. Typical ocd stuff. Well two days later, I’m a nurse and I had a patient that actually had bed bugs. This wasn’t the first day they were here and I did not see any myself but it still freaked me out. There had one 2 founds after visitors came the day before. Of course I wore PPE in the room (coveralls shoe covers and hair net) going in and took everything off before exiting the room. When I came home I stripped in my garage and bagged everything down to my shoes. Threw everything in the wash and did multiple cycles. There were no other steps I could take but I still had a terrible night. Hours of ruminating and going back and forth about tracing my tracks, thinking of new ways I could’ve taken one home with me. Just checking everything. I was already on a spiral from the springtail. Having two such back to back triggering events for me so closely related has made me deteriorate significantly. I was already doing bad with my normal OCD and starting therapy here. I obsess over the thought of having bedbugs constantly and haven’t been able to sleep. I am constantly checking my bed while in it and can’t settle down. My bed is heavy too and I keep hurting myself lifting my mattress to check. But I need to check. I’ve become obsessed. I check everything and go down Reddit rabbit holes looking for new things. And of course, I talk myself into it every time. I can’t take it anymore, it’s bleeding off into other parts of my life like friendship and marriage because I am so high anxiety right now. I need relief so bad. I’ve never felt this unstable to be honest. I feel like even someone without ocd would be really struggling with this topic, nevermind me, with ocd to a point where I just started treatment. These aren’t even my normal intrusive thoughts and compulsive acts. It’s just taken on a life in the last week and I can’t find any sign that it’s going to slow down. when I think rationally I know I did everything right to prevent but I can’t shake it. 💔
- Date posted
- 21w
Hi everyone, this is giving me so much anxiety even saying this out loud because my OcD is telling me that somehow someone will know who I am on here and report me this goes with what I’m about to say about my irrational stuff. Since my baby was born I’ve had a lot of majorrr anxiety about him getting sick. From there my postpartum ocd spiked. I had this irrational fear someone would falsely report me as a bad mom and I’d get my baby taken from me. I’ve NEVER had anyone tell me I’m a bad mom, as a matter of fact, almost every day I get praised for how good of a mom I am. My child is so loved and taken care of. So why did I have that fear? it CONSUMED ME. Obsessively cleaning my house in case a social worker came. Stopped posting myself having occasional girls nights out for dinner because I thought one of my followers would think I’m a bad mom for getting a break. Not being able to talk about ANYTHING or send pictures of my baby to family and friends to update them since we live out of state because somehow I thought I would say something wrong or do something that would make someone think I’m a bad mom. I was convinced my baby was gonna be taken for zero reason. I still sometimes catch myself over analyzing myself and what I say because I don’t want to say the wrong thing and someone think I’m not a fit mom. I would even replay every scenario I remember and then second guess myself if that really happened or if I said something or not and freak out and spiral from there. with driving, if I go over a speed bump I have to double check it wasn’t magically a person. Then I panic even though I know for a fact it was a speed bump. I hate living like this. I feel crazy. I don’t open up because I feel like I’m the only person in the world. The one time I opened up about driving it was used against me. I feel like I’m drowning and I’m failing as a mom. I don’t even open up to a therapist about my irrational fear about baby being taken bc I don’t want them to think I’m a bad mom. It just doesn’t stop.
- Date posted
- 15w
I have lived with OCD forever but I haven’t had a major flare up since I was like 8 years old… I feel like I will never be normal again. I’m a mom to two kids we just bought a house and I have my dream job and I just got a new car and I can’t SNAP out of it… I keep obsessing that I’m going to be stuck feeling like this forever. It originally started with “what if” I harm my kids because I snap and not it’s basically turned into I’ll never be or feel normal again and this is it. I will never be able to care for my kids alone again, and this is the new me. Can anyone relate? I want to take SSRI but I’m so scared I took it for 2 days and I had immense depression where I wanted to like run away from myself… Please help, I’m also spinning on the fact I need to go to an in patient facility to be normal and I feel so guilty since I have 2 kids, any insight would be greatly appreciated!
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