chronicallyanxious!
- Date posted
- 4y
ManzManz
- Date posted
- 4y
im avoiding going to bed...which is probably some kind of compulsion. i do this a lot and always regret it in the morning.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 4y
Try a bliss light sky light and warm tea
Gabe445Gabe445
- Date posted
- 4y
Yes everynight the week there no relief in night time it suck it’s just you and thought it suck try take melatonin it kinda helps
Lms526Lms526
- Date posted
- 4y
Yes, I have this pretty much every night. I wake up between 2 and 4 am every night with a ton of intrusive thoughts. It sucks.
Related posts
CrazyLizardLady
- Date posted
- 19w
Does anyone struggle the worst at night?
I feel like it’s just me. But at night when I start to fall asleep, play on my phone, or watch TV; I’ll get major intrusive thoughts and a butt load of anxiety. Has anyone felt the same about this? How have you managed it? It’s getting exhausting and even causes me to sleep-less.
geodrimilis
- Date posted
- 19w
OCD/Anxiety spike
It’s night rn where I’m at and I’ve been getting bombarded with thoughts and I have anxiety I tried doing compulsions because before doing them I could feel my heartbeat from the anxiety now I’m a bit less anxious but nowhere near close to calm because no matter how many times I see that I’m not gay it keeps coming back.
ocdissucky
- Date posted
- 16w
Sleeping
Does anyone have any tips on how to sleep with harm ocd, I’m always so tired but I can’t fall asleep until it gets to the point my eyes won’t stay open, I’m scared that I’m gonna do something in my sleep or my thoughts just eont shut up and it causes issues with sleeping, advice needed please
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