About real event ocd: why ocd makes us obsess about a past event? Like I never used to worry about it before I had severe ocd crisis. Also ocd is trying to convince me that I am a liar and bad person because I dont remember for sure the year the event happened nor my age. I need peace from this.

With real event OCD, I don’t know if any of you feel this way, but do you ever feel that the past event(s) that you ruminate about or constantly obsess about are gonna come up in your future and just absolutely ruin you, that’s how I’ve been feeling for months, it just feels like impending doom, and I hate having to even think that my future would be ruined by what I did as a teenager, and I did some dumb things, that I regret so deeply, I just can’t stop thinking about that.

Real event, legal ocd, and false memory ocd around events that happened years ago but never bothered me till a month ago and now my life is being destroyed because I feel sooooooooooo guilty

my real event is so bad today. has anyone got any support. i’m in therapy, ive been on meds, but yet i can’t stop feeling guilty for what i did when i was 11-13. the fact that i cannot remember exactly what age or exactly what happened, how many times or anything, im 20 now, and it makes it worse im trying not to ruminate but im constantly trying to figure everything out. i get these intrusive thoughts that tell me if i was 13 then it’s worse, or that i don’t deserve a good life. but i can’t remember and the guilt consumes me. i remember what i did. just nothing else about it and it honestly is eating me alive.