- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
We all have things that we regret having done. That makes us human. And if you hadn’t made this mistake ocd would attack somewhere else. OCD is not about the intrusive thought. It is about our response.
- Date posted
- 3y
that is so true
- Date posted
- 3y
I'm struggling with this so much... Cause my childhood taboo and sexual mistakes are ending me..😔
- User type
- OCD Conqueror
- Date posted
- 3y
@itsAnna You are not your mistakes. Are you in ERP therapy ?
- Date posted
- 3y
@Jeffrey Thank you so much. 😭 I'm not in ERP therapy tbh cause I don't really think there is any better therapist in my country plus I can't afford it. :(
- Date posted
- 3y
@itsAnna hey come to the support groups, they are a great place to learn about erp if you cant see a therapisr
- Date posted
- 3y
@Manz I don't know why but when I click on support groups, my phone gets full on white screen so I can't join the support group 😔
- Date posted
- 3y
@Have a sunflower🌻 Thank you so so so much. Your comment means the world to me.. My OCD also makes me think that my sexual and taboo mistakes are actually crimes.. is this common? Did this happen to you too? :(
- Date posted
- 3y
@itsAnna hey, yeah for some reason i can only join when i go to the website in my computer and sign in
- Date posted
- 3y
@Manz Aww so you can't join it from your phone either? :(
- Date posted
- 3y
@itsAnna no. only from my computer. not sure why
- Date posted
- 3y
@itsAnna once you join though, they email you the zoom link which im sure you can use through your phone through the zoom app. i havent tried it that way but im pretty sure its easily possible
- Date posted
- 3y
@Have a sunflower🌻 .... and here I thought I was the only one..
- Date posted
- 3y
@itsAnna you are not alone for sure
- Date posted
- 3y
@Manz Thank you so much 😭
- Date posted
- 3y
@Have a sunflower🌻 Thank you so much for everything 😭💞
- Date posted
- 3y
@Manz Awwwee
- Date posted
- 3y
@Manz I tried again but my phone isn't allowing to join the support groups at all :(
- Date posted
- 3y
@itsAnna do you have access to a computer or laptop you feel comfortable using? i would sign up from the website page on a desktop. go to www.treatmyocd.com ...you just login and click the 'community' tab. you can click 'see all groups' to see everything offered throughout the week. there are also links to the livestreams
- Date posted
- 3y
@itsAnna you can also access the same site from your phone if you use a browser instead of the app
- Date posted
- 3y
@Have a sunflower🌻 Thanks for supporting.. Oh ..that's..a..joke right..?
- Date posted
- 3y
@Manz Thanks a lot!!! But I tried again with the link.. it still didn't work. :( Also, I don't have my own laptop or my own computer so..
- User type
- OCD Conqueror
- Date posted
- 3y
@Have a sunflower🌻 I keep getting notifications on this post since I commented and just wanted to say that humor is definitely a cure in the moment sometimes. 😊
- Date posted
- 3y
@natbrigham Haha thanks! It’s funny when that happens and you become like the third wheel and just observe as the conversation continues. That happens to me sometimes too!
- User type
- OCD Conqueror
- Date posted
- 3y
@Have a sunflower🌻 Haha yes! I'm not trying to be creepy or anything though lol
- Date posted
- 3y
@natbrigham Haha yea it’s like hey 👋 so not that I’ve been reading the whole conversation (I’ve been reading the whole conversation 😂) but I came across this comment that resonates with me… Don’t worry you don’t seem creepy. We post on here knowing anyone can read it haha
- Date posted
- 3y
@Have a sunflower🌻 @natbrigham i used humour a lot. made a couple posts on here that were humourous but i deleted them because i wasnt sure the humour-level of folks or if the jokes would be taken wrong. nice to see others make fun of their ocd too :)
- Date posted
- 3y
@itsAnna im really sorry the link wont work. did you type it in to your browser or try to link from here? i wish the app worked better
- Date posted
- 3y
@Have a sunflower🌻 Hey! Don't worry! You didn't scare me it's just OCD always makes everything so serious for me. Sorry hehe and sometimes joking can stop us from freaking out haha! 💜💜💜
- Date posted
- 3y
@Manz I tried the link. Didn't work 😔
- Date posted
- 3y
@itsAnna are you okay the other post got deleted. still there? don’t commit that won’t help anyone at all.
- Date posted
- 3y
@itsAnna call the suicide hotline and talk to them.
- Date posted
- 3y
@itsAnna Oh good! I’m glad to hear that I didn’t scare you. Sorry that was definitely not my intention! I understand though with most of my ocd topics I can’t really joke about them yet but this time I was able to probably because just knowing I wasn’t alone on the topic eased some of my anxiety.
- User type
- OCD Conqueror
- Date posted
- 3y
@itsAnna Algorithms on social media are silly sometimes.
- User type
- OCD Conqueror
- Date posted
- 3y
It's so good that you can recognize this and laugh about it. Sometimes a laugh is all OCD deserves. Regretting mistakes and then being overly careful about future decisions is a struggle for me too.
- Date posted
- 3y
Oh my goodness! Same! What gets me sometimes too is I did it more than once so it is not really a mistake so much as a bad choice that I kept making 😬.
- Date posted
- 3y
ocd is a wild ride lol
- Date posted
- 3y
Ikr. But ik I deserve it at this point so im just sitting here and doing my school work
- Date posted
- 3y
@snva nope no one deserves ocd. sending u love girl
- Date posted
- 3y
felttttt !
- Date posted
- 3y
have you been feeling any better?
Related posts
- Date posted
- 22w
I’ve done things in the past few years that I’m not proud of - only a couple of things I can think of and they didn’t directly hurt anyone at least with is relieving (but maybe indirectly they sort of did or could’ve which makes me hate myself because why did I do that… *how* could I do that…) If I could back and stop those things from happening, I would. I may not have thought about what I was doing at the time, so I didn’t really recognize that they weren’t okay, but that doesn’t excuse them, and I would smack some sense into my past self if I were able. I feel like if anyone knew what I‘ve done, they wouldn’t want anything to do with me. They’d write me off as worthless. And maybe they should to be honest. Now yet another thing has come up - I haven’t done anything, but I had an intrusive thought pop up that made me *think* about doing something and this would be unforgivable in my opinion. Though, to be honest, the things I’ve done before are also somewhat unforgivable in my opinion… 😞 Regardless, I don’t want to do it because I don’t think it’s okay, but I worry deep down that I do. Or that I’m looking for an excuse to make it okay to do. I don’t know, it’s complicated. And I’m upset I even thought about it. I wish I had never seen the thing that triggered that intrusive thought. Yet another thing I would stop if I could. I’ve tried to not think about it or focus on it, but it doesn’t work. Even if it goes away, it just comes back again. I just keep thinking about it and it’s overwhelming. Anyway all of the guilt of this is killing me. I feel like an irredeemably terrible person and it makes me want to give up. I can’t get on with life because it’s paralyzing. I don’t know what’s wrong with me, and at this point, it feels like I don’t deserve to just move on. I can’t live with myself and I feel like I don’t deserve anything anymore. I know a lot of this is probably OCD, but I’m not sure all of it is and I don’t know what to do… if I spoke to a therapist about it, I don’t think I could bring myself to say what I’ve done or what thoughts I’ve had. But if I was told to move on by someone who didn’t know the truth, I would worry they wouldn’t really say that if they knew. Agh, it’s all just a mess 😞
- Date posted
- 19w
I think all of us have made mistakes, wether in childhood or teenage years and adulthood. I’ve made terrible mistakes when I was younger ( childhood ) and I’ve been regretting my actions and dealing with severe shame and guilt, I came out okay in the end and been the ideal kid I should’ve been when I was younger. I changed but hearing people like close family saying they would judge past mistakes and you’re allowed to judge, makes me feel horrible. because only if they knew…
- Date posted
- 13w
I genuinely feel like the worlds most horrible person deeply for my past actions in childhood and general mistakes I’ve made. I feel like I shouldn’t be here or there’s no hope for me despite doing right ( trying to do right ) I’ve wanted to open up to my mom about things from my past but when I was talking to her about a situation that happened just to share, she was like “Thank God you’ve never done anything like that” But really my past mistakes are worst. It’s like I feel like I should disappear. I don’t know how to deal with the guilt and I feel horrible. I’ve made good and bad decisions but despite this being a long time ago ( which doesn’t erase my stupid actions ) I still keep bringing back into the present and I’m filled with guilt I genuinely think it would be better if I wasn’t here. I wake up think about my past things and I’m filled with guilt and shame that maybe I am a bad person and voices don’t stop, they keep telling me a lot of things that I start to believe. It makes me upset that I did something like that in my past and I try to be understanding but I can imagine the reactions of people and being condemned so much. I literally do this to myself every single day and it’s exhausting I don’t know how you guys can treat me with so much compassion and understanding. It really doesn’t feel real or like I deserve it. Like even on nocd, it makes me feel worst because I come across comments that say “as long as it’s not —-“ or something and I compare it to my past and I feel like a horrible unacceptable person.
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