Someone came to our house insisting that his phone is here. He insisted a galaxy phone? Then he heard an iphone ringtone then insisted thats his phone. We told him that we don’t have it. We asked everyone in the house if someone picked up a phone, which no one did, and I doubt we would pick up a galaxy phone since we are not the type of people who steal. He came came close to my window. He keeps insiting to give his phone back. He was probably doing drugs and my brain just told me I also got affected by drugs. It triggered a panic attack and now I can’t calm down bc he was so close to me. I literally cannot process my brain and I probably got traumatized by the whole entire thing. I don’t know how to calm down. :(

Ok a little update. We called a sheriff and the guy was just panicking. My mom and brother talked it out. We resolved the issue but I still can’t remove my anxiety and the trigger of my trauma hasn’t subsided. I just wish that people would stop accusing and maybe try talking it out. I understand how nerve racking losing a phone is, but it isn’t right to unjustly accuse someone. Like be nice. I haven’t calmed down a panic attack and trigger of my trauma hasnt gone away :(( I really wish these images would go away

im so sorry you are feeling that way. i feel ill equipped to give advice at the moment, but i can say that even though it may take some time for the anxiety to pass from your system- it will pass. when you can, take a moment to appreciate your awesome assertiveness in trying to deal with this. be gentle on yourself. youre allowd to be afraid, sounds like that guy really ruffled your feathers. that would trigger me too

I also have a severe trauma that I havent healed from yet and it just made my day worse :(