the worst thing is when your intrusive thoughts don’t even feel intrusive anymore

Yes! For months Ive become so convinced that I am my fears and since then I dont know at all if my thoughts are unwanted/intrusive or not

Same I can’t even tell if all my past intrusive thoughts were true or not :( and it’s scary if I figure out that are true yk like I’ll ig push them away or eventually they just didn’t bother me as much but now I’m worried what if my past thoughts were true the ones that I didn’t get to like figure out and I feel like I’m a liar or becoming what I fear ..

TYSM, u expressed what i dindt know how, that im faking, that its not intrusive thoughts and its actually me. that what i felt/thought is true or not, before it bother me but not as much now so im faking. giiirl im so confused

@gigigoode013 Same like rn I’m remembering a thought I had in the past of my ocd and I feel bad bc it made me feel like I like liked it :( and enjoyed that type of thing and like it really feels like it and then one thing connects to another and I hate it like it’s it connects to very separate things and brings it together yk 😭😭 I feel so guilty