Anonymous
- Date posted
- 3y
AbbyEAbbyE
- Date posted
- 3y
Running got me out of a deep depression … on and antidepressants 😂
bri (she/her)bri (she/her)
- Date posted
- 3y
which antidepressants were you on? i’m about to start zoloft but definitely a little nervous lol
AbbyEAbbyE
- Date posted
- 3y
@bricady I took Zoloft for years .. worked well for me. I’m on Prozac now… 50 mg
bri (she/her)bri (she/her)
- Date posted
- 3y
@AbbyE why did u switch?
ocdallthewayocdalltheway
- Date posted
- 3y
For me it helped just doing it slowly and building up the pace. If it's 10 minutes, that's okay. I have a habbit of just going all out and burning myself out which doesn't help much when coupled with depression but this approach is helping me.
Related posts
Anonymous
- Date posted
- 11w
How has your life changed with medication?
For those who have had success with medication for OCD/anxiety, how is your life different now compared to before starting medication?
Cooki_brooki23
- Date posted
- 10w
Looking for positivity 😄
I’ve seen wayyyy too many negative posts on here (I totally get it)…but can someone please share some positive experiences? Doesn’t have to be so grand, it could be just that you achieved a small goal with your ocd! I don’t want to continue feeling drowned by this debilitating disorder. I want to see what has helped some of you! So we can all encourage each other! 😊
EzDi123!
- Date posted
- 7w
Releasing mental tension
I’ve been feeling a little bit better these past few days but today it’s been very stressful for me having a lot of hard thoughts and unable to release tension mentally giving me a headache and feelings of panic. Having a hard time connecting with reality. Any ideas or suggestions on how to grab myself and release tension?
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