Anonymous
- Date posted
- 4y
AbbyEAbbyE
- Date posted
- 4y
Running got me out of a deep depression … on and antidepressants 😂
bri (she/her)bri (she/her)
- Date posted
- 4y
which antidepressants were you on? i’m about to start zoloft but definitely a little nervous lol
AbbyEAbbyE
- Date posted
- 4y
@bricady I took Zoloft for years .. worked well for me. I’m on Prozac now… 50 mg
bri (she/her)bri (she/her)
- Date posted
- 4y
@AbbyE why did u switch?
ocdallthewayocdalltheway
- Date posted
- 4y
For me it helped just doing it slowly and building up the pace. If it's 10 minutes, that's okay. I have a habbit of just going all out and burning myself out which doesn't help much when coupled with depression but this approach is helping me.
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