I've been binging on Katie d'Ath videos and she's been very helpful. She's been uploading more videos about OCD recently and her advice really helps me think about things differently. The analogies she uses when speaking about intrusive thoughts and scenarios are nice.

Good to see you again, Drew. You'll definitely have a good time watching her videos. Plenty of helpful tools for free!

@BigGip09 Good to see you again too BigGip09! :) how are you doing today? I realize I'm replying 20 hours later though. 😅 By the way, I commented on another one of your posts yestersay that you had posted a few days ago too and I just wanted to say that I hope you have found some clarity and peace in all of what you're facing right now, even if its just a little bit because little by little it all starts to get better. You may not notice improvement right away, but eventually you'll be able to look back and say "Wow! I'm in a much better spot now than I was a month or two ago or even a year or two ago!". I mean, it may not happen exactly like that for you, but just the fact that you keep fighting through this shows that you're strong and you are making an effort in trying your best to conquer past this enemy known as OCD. So keep up the good fight BigGip09! You got this! God bless friend! :)