Anonymous
- Date posted
- 4y
Lms526Lms526
- Date posted
- 4y
ERP is not fun or easy. It is terrifying. The urge to do a compulsion can be so strong. But its worth. ERP has been life changing for me.
AnonymousAnonymous
- Date posted
- 4y
Yeah when I try to do self guided ERP it is scary, but I trust if I push past the fear I will reap the benefits.
SunsetAquarius78SunsetAquari...
- Date posted
- 4y
ERP is very hard for me but it definitely has made an amazing positive change in my life!
Jeffrey Jeffrey
- User type
- OCD Conqueror
- Date posted
- 4y
I have done ERP and am in the final stages of treatment and I can tell you that ERP has worked tremendously for me. I am living a far better life than I was before. It is very hard work, but it is so worth the effort.
AnonymousAnonymous
- Date posted
- 4y
Thank you!
AnonymousAnonymous
- Date posted
- 4y
That's great
SunsetAquarius78SunsetAquari...
- Date posted
- 4y
That’s amazing. How long did it take you to get to your final stages?
Jeffrey Jeffrey
- User type
- OCD Conqueror
- Date posted
- 4y
@ocd_ 9 weeks. But everyone’s progress is different.
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