- Date posted
- 6y ago
- Date posted
- 6y ago
What ocd focuses on doesn’t matter. You treat all the thoughts the same. Watch some of Mark Freeman’s videos on YouTube!
- Date posted
- 5y ago
I'm annoyed that so little can be found about TOCD as opposed to HOCD. Thanks for the answer, it means a lot
- Date posted
- 6y ago
Can I ask whether your psychiatrist diagnosed you using these terms or if she diagnosed you with OCD? The reason I ask is because I believe it's not usually helpful to put OCD into boxes based on the content of your obsessions. As an extreme example, you could be obsessing about whether you're a llama. You would most likely have to undergo treatment to someone with any other forms of OCD: exposure, and learning to cope with uncertainty and other feelings you don't like.
- Date posted
- 6y ago
Saaaame. I have hocd and sometimes I wonder the same as you do. You have my support ♡
- Date posted
- 6y ago
Hi there! It's becoming more common as LGBT people are getting more and more visibility in our societies. It's my main obsession as well. I have made huge improvements, the anxiety used to be overwhelming. Read about OCD, take care of your lifestyle and what you eat (coffee used to enhance anxiety for me) Be strong. And I agree Mark Freeman is awesome.
- Date posted
- 5y ago
Don't get stuck on that. It really just works the same way. Check out Chrissie Hodges pure OCD advocate on YouTube she made a whole video about TOCD.
- Date posted
- 6y ago
Thank you for your support :)
- Date posted
- 6y ago
(I could be wrong of course, but that's my understanding)
- Date posted
- 6y ago
@Jay Bird I second Mark, he's been a huge help to me personally.
- Date posted
- 6y ago
Yes my psychiatrist diagnosed me pure OCD F42. 0
- Date posted
- 6y ago
all the best :)
- Date posted
- 5y ago
@Cedoux You have/had TOCD a now you feel allright?awesome
- Date posted
- 5y ago
Hey yes I'm ok I'd say. There are ups and downs. But I have seen a lot of improvement. I have been off meds for a year now. I still have anxiety from time to time but no panic attacks. I used to think that my well being on meds was just a lie and that without it my obsessions would become real. But here I am, still the same, still a man! I have decided to put all my efforts in my recovery this year and I can feel I will soon see the end of the tunnel. It's a long road I know. It might also depend on your personal life. I can see the anxiety and OCD lessening as my life is getting more stable.
- Date posted
- 5y ago
thank you so much
- Date posted
- 3y ago
Yes! This is exactly me. I first developed POCD, then I developed “what if I loose control?” I also developed Harm OCD. Then I saw a transgender person on the internet and started thinking “what if I want to be?” It’s been so hard! I brushed it off but it came came back about three weeks ago. Makes me doubt myself so much.
- Date posted
- 2y ago
@Beverly I had TOCD, then HOCD then TOCD again(right now) and it’s trying to convince me i am of another gender or i’m non binary.
Related posts
- Date posted
- 15w ago
Anyone else develop it in their 30s? I’m 33 and just started showing symptoms in October 2024. So far have only been diagnosed with GAD , PD and depression.I started having intrusive thoughts after a series of panic attacks . My compulsions would be googling. I have made an effort to stop though because it only makes me feel worse. My intrusive thoughts have been around fear of going crazy
- Date posted
- 15w ago
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
- Young adults with OCD
- Students with OCD
- False Memory OCD
- Mid-life adults with OCD
- "Pure" OCD
- POCD
- LGBTQ+ with OCD
- Date posted
- 11w ago
Hello there. I’m new here and think I may have OCD I’ve struggled with anxiety my whole life. However, in my early teens, I started experiencing obsessive fears and engaging in compulsions because my brain convinced me that if I didn’t perform a certain action a specific number of times, it would “prove” that I wanted something terrible to happen. When I was 17, I began seeing a therapist and opened up to her about this. She diagnosed me with Generalized Anxiety Disorder (GAD), and I accepted the diagnosis But last night, I became curious about whether people with GAD engage in compulsions and have specific fears, so I looked it up. I was shocked to learn that these are not typical characteristics of GAD Now, I would love to find a therapist who specializes in OCD so I can get a formal diagnosis and the appropriate treatment
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