- Date posted
- 6y ago
- Date posted
- 6y ago
What ocd focuses on doesn’t matter. You treat all the thoughts the same. Watch some of Mark Freeman’s videos on YouTube!
- Date posted
- 5y ago
I'm annoyed that so little can be found about TOCD as opposed to HOCD. Thanks for the answer, it means a lot
- Date posted
- 6y ago
Can I ask whether your psychiatrist diagnosed you using these terms or if she diagnosed you with OCD? The reason I ask is because I believe it's not usually helpful to put OCD into boxes based on the content of your obsessions. As an extreme example, you could be obsessing about whether you're a llama. You would most likely have to undergo treatment to someone with any other forms of OCD: exposure, and learning to cope with uncertainty and other feelings you don't like.
- Date posted
- 6y ago
Saaaame. I have hocd and sometimes I wonder the same as you do. You have my support ♡
- Date posted
- 5y ago
Hi there! It's becoming more common as LGBT people are getting more and more visibility in our societies. It's my main obsession as well. I have made huge improvements, the anxiety used to be overwhelming. Read about OCD, take care of your lifestyle and what you eat (coffee used to enhance anxiety for me) Be strong. And I agree Mark Freeman is awesome.
- Date posted
- 5y ago
Don't get stuck on that. It really just works the same way. Check out Chrissie Hodges pure OCD advocate on YouTube she made a whole video about TOCD.
- Date posted
- 6y ago
Thank you for your support :)
- Date posted
- 6y ago
(I could be wrong of course, but that's my understanding)
- Date posted
- 6y ago
@Jay Bird I second Mark, he's been a huge help to me personally.
- Date posted
- 6y ago
Yes my psychiatrist diagnosed me pure OCD F42. 0
- Date posted
- 6y ago
all the best :)
- Date posted
- 5y ago
@Cedoux You have/had TOCD a now you feel allright?awesome
- Date posted
- 5y ago
Hey yes I'm ok I'd say. There are ups and downs. But I have seen a lot of improvement. I have been off meds for a year now. I still have anxiety from time to time but no panic attacks. I used to think that my well being on meds was just a lie and that without it my obsessions would become real. But here I am, still the same, still a man! I have decided to put all my efforts in my recovery this year and I can feel I will soon see the end of the tunnel. It's a long road I know. It might also depend on your personal life. I can see the anxiety and OCD lessening as my life is getting more stable.
- Date posted
- 5y ago
thank you so much
- Date posted
- 3y ago
Yes! This is exactly me. I first developed POCD, then I developed “what if I loose control?” I also developed Harm OCD. Then I saw a transgender person on the internet and started thinking “what if I want to be?” It’s been so hard! I brushed it off but it came came back about three weeks ago. Makes me doubt myself so much.
- Date posted
- 1y ago
@Beverly I had TOCD, then HOCD then TOCD again(right now) and it’s trying to convince me i am of another gender or i’m non binary.
Related posts
- Date posted
- 22w ago
POCD has been the worst thing I've ever been through. I feel like I have always sort of experienced it but not to the degree I do now. I used to plan being a mother to a beautiful family. Now I don't know if I'll ever have children at the risk of having a girl. I used to have intrusive thoughts that would make me feel weird but I could just move on from them. That was until I had to babysit my niece and change her diaper. I want to throw up thinking about it. I got a horribly strong groinal response and I didn't know what to do. I didn't understand why it was happening. It bothered me all day that day and later on I did the disgusting deed of testing myself. I regret it everyday. It's a horrible compulsion and it haunts me. I tested if I was getting off to the thought of her. And of course there was stimulation because of the groinal response. But I hated doing it. I just felt like I had to be sure. After that and since then I haven't wanted to be around her. I stopped planning being a mother, I stopped watching cute baby videos like I used to enjoy because they trigger disgusting intrusive thoughts. After a while I stopped being intimate with my boyfriend and haven't done anything with for months because the thoughts take over and make me feel like I may enjoy the deed more if I was thinking of children. I worry that maybe I do enjoy these thoughts and I'm just denying it. I wish I could be sure. I feel so disgusting and ugly, I've never hated myself this much. It takes over most of my days. I wish I had never changed her diaper. Some times in moments of clarity I am so sure that I'm not a predator, but when I am vulnerable OCD sneaks back in and tells me I enjoy my thoughts and that I should think them. Sometimes it gets so overwhelming that I have to test. I wish I could stop. It ruins my entire week. I feel like a monster. I want to love my life again. I miss life before this. I feel so hopeless most of the time and I can't imagine a way out. I'm scared to start therapy because what if I found out I am a monster? I can't live like that. I won't. I want to cry and scream. Am I alone in this?
- Date posted
- 18w ago
Is there anything that those of you who do identify as trans experienced that made you realize you were trans, and it was not anything else. For those of you dealing with TOCD is there anything you feel like you experience that you think says you are trans? For those of you who are trans. I struggle with breast discomfort, such as feeling and being aware of them all day everyday. Feeling the bra, sports bra on my skin. When I look in the mirror I feel like I am not sure if my thoughts say I don’t like them or if it’s my negative thoughts speaking. It’s frustrating and infuriating, and I want to know whether these thoughts will ever go away or if this is inevitable regardless of OCD.
- Date posted
- 8w ago
Trying not to seek reassurance, but rather connect the dots on my OCD and possible reasons as to why I am the way I am. I have severe OCD (or at least I hope I do) mainly surrounding POCD. I've had symptoms of OCD the majority of my life but this theme has come up more recently. When I was a kid, and i'm talking 6-7, I was first exposed to some really gross adult content online. It was introduced to me by a friend of mine around the same age of me. I saw some really disgusting things that a 6-7 year old should definitely not see. This was not a one time occurrence, as I had been exposed to taboo topics online years to come after that, such as the same friend introducing me to Omegle... And i'm sure you can imagine how that went, theres a lot of genuinely disgusting human beings on there. Coming back to the reason for making this post; is it possible to early exposure to this content could be one of the reasons I struggle with POCD? It genuinely scares me to death because you hear that real p*dos dealt with simular situations when they were kids, so thats kind of making me feel that this could be more than OCD, and I could be a genuinely bad person. My POCD feels so real, that at times i'm fully convinced its not OCD. Sometimes I can't even distinguish the feelings of attraction between a younger person and an older person, except for the feeling of anxiety and fear. Its really hard to explain without going into detail, but it just feels so real. Some feedback on this would be great, thank you all.
- Young adults with OCD
- Students with OCD
- False Memory OCD
- Mid-life adults with OCD
- "Pure" OCD
- POCD
- LGBTQ+ with OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond