Hi there ! I’ve been struggling with severe OCD for the past 5 years . I’m unable to leave my house , concentrate on my job, and start communication with someone . I’m always afraid of being hard not physically but emotionally . I have been in therapy for over 15 years but the OCD has gotten worse . I stay in bed al day and can’t stop watching tv even if I don’t like it anymore .
Has someone experienced these symptoms ?
I just joined a support group today and ir went great but can’t have one to one therapy as I’m currently in mexico .
Could you please share your experience and tips . I just want to feel free !!
Blessings . N.