Would it be possible to add a real event subtype SOS button?

TW I have to watch this show for one of my classes and towards the end of one episode a naked baby boy was completely exposed. I didn’t expect it, I didn’t know it was about to be shown. I’m already ruminating on whether I’m a terrible person for watching it and whether I actually did or did not know. Nevertheless, I tried the SOS button but I fear intrusive thoughts/urges are going to happen and now I can’t sleep. How do I prevent them from happening before they do? Is that even possible? Any advice would be greatly appreciated!

Is there anyone out there with the real event subtype that wouldn’t mind giving me some encouragement not to confess or do compulsions? It always says I’m different. My events are the exception. What do you do to ignore this voice?

But 18+ people only please